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Dr. Shefali / Maia Wisdom

This is not your typical parenting podcast. It is a podcast about raising the parent as much as it is about raising our children. 
Join Dr. Shefali, the pioneer of conscious parenting, New York Times bestselling author, clinical psychologist, and Oprah’s favorite parenting expert, as she engages in raw and heartfelt conversations with parents in real time. Dr. Shefali tackles everyday parenting challenges by offering conscious tools and strategies to raise empowered and resilient children. She helps parents overcome obstacles that get in the way of creating authentic connections with their kids. 
No matter what struggles you have, you will receive profound wisdom that will resonate deeply with your own life experiences.
Parenting & You with Dr. Shefali is produced by Maia Wisdom.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Parenting & You With Dr. Shefali

Have you been in a situation that was so painful that you felt frozen and couldn't find a way out? In this episode, Dr Shefali speaks to two parents that are stuck in a situation and desperately need her help.

﻿﻿﻿If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com. 
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Are You Stuck As A Parent?

As parents we can be ill-equipped by our kids big emotions. Children having a meltdown can cause parents to have an even bigger one! In this episode, Dr. Shefali helps parent’s regulate the inner chaos of themselves and their kids.

﻿﻿﻿If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices

Managing Big Feelings

This is a repeat of an earlier episode. Children are like sponges soaking up our emotions and behaviors. They often pick up and mirror our anxieties without us even realizing. In this episode, Dr. Shefali helps two mothers discover how their own patterns are getting in the way of connecting to their kids. ﻿﻿﻿

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Revisit - How our Anxieties Harm our Children

This is a repeat of an earlier episode. There is a fine line between permissiveness and over-control and few parents get it right. Some parents fall too far one way or the other. In this week’s episode, Dr. Shefali helps parents find the right balance between giving their children freedom and healthy boundaries. 

﻿﻿﻿If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Revisit - Control or Not Control our Kids?

Most parents struggle with the best way to parent. When we fall from our standards, we feel disappointed and disheartened. This can inadvertently disrupt our ability to truly connect with our children. Dr Shefali explains how to overcome these internal setbacks and stay connected. 

﻿﻿﻿If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Trying To Be The Best Parent!

When we become parents it’s our greatest desire to be better than our parents were with us. But before you know it you find yourself being just like them, making the same mistakes. In this episode Dr Shefali explains how you can break generational patterns and change the dynamic with your children.

﻿﻿﻿If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Don’t Make the Same Mistakes As Your Parents!

What do we do when our kids become adults? Our parenting techniques need a new strategy and approach. Even though we perceive them as our babies, we also want them to grow up. This can often feel like a double message for our children leaving them confused. In this episode, Dr Shefali helps two parents find the right way forward.

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

How Do We Parent Adult Children?

In a special new episode of Parenting & You, Dr. Shefali has a conversation with renowned spiritual teacher and New York Times bestselling author, Gabby Bernstein. Gabby says her willingness to heal changed her life forever and made her a better mom. In this episode, Gabby talks about her new book “Self Help” and shares her 4-step process to transform patterns that have held you back. 

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices

Gabby Bernstein on Parenting & You

When parents learn what their children need from them at different developmental stages, it reduces conflict and increases connection. For example, the teen years require a very different set of strategies than others which most parents don’t know. In this episode Dr. Shefali discusses how you can connect with your teen in a more mindful and positive way.

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Successfully Connect With Your Teenager

Have you gotten stuck in the mode that everything your child does frustrates you? Do you find yourself judging everything they do and dislike how they are acting?
In this episode Dr Shefali shows why this can create conflict and exactly how you can turn this around.

If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Avoid Judging Our Kids

It is very hard to parent our children when we are constantly feeling anxious. Our thoughts race and our fears overwhelm us. When our children observe us, they feel disempowered and afraid. In this episode, Dr. Shefali helps parents cope with their anxieties in a more conscious manner.

﻿﻿﻿If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices

My Anxiety is Driving me Crazy!

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