How to Build a Practice You’ll Actually Stick To

How to Build a Practice You’ll Actually Stick To

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Episode
1578 of 1582
Duration
6min
Language
English
Format
Category
Self-help & Personal development

From meditation to learning something new, showing up regularly makes all the difference. Kessonga shares approachable ways to stay consistent and reminds us why the payoff is worth the effort. Learn more about your ad choices. Visit podcastchoices.com/adchoices


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