Compartmentalizing with Cortney

Compartmentalizing with Cortney

0 Ratings
0
Episode
191 of 402
Duration
46min
Language
English
Format
Category
Non-fiction

Scheana is joined by her sister Cortney on this week’s episode of Scheananigans! Scheana opens up about something that has really been bothering her lately and even gets a little emotional about it on air. Next, the girls discuss something that they’ve both struggled with… Anxiety. Cortney talks about what having anxiety has been like for her and how she manages it. She also shares a method she discovered on social media called compartmentalizing and how it has helped her tremendously! How does it work? When can you use it? Tune in now to find out so you can start implementing it in your life today! Follow us: @scheananigans @scheana

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Try for free
Details page - Device banner - 894x1036
Cover for Compartmentalizing with Cortney

Other podcasts you might like ...