Is there any point in taking multivitamins?

Is there any point in taking multivitamins?

0 Ratings
0
Episode
323 of 470
Duration
15min
Language
English
Format
Category
Non-fiction

Multivitamins are cheap, convenient, and provide a little bit of reassurance if our diet isn’t quite as healthy as we’d like. But a recent study of nearly 400,000 people spanning 20 years found they didn’t help users live longer, and in fact appeared to show a 4% increased mortality risk. Ian Sample hears from JoAnn Manson, a professor of medicine at Harvard Medical School, to find out what the evidence tells us about the overall health benefits of multivitamins, and how consumers can navigate this large and sometimes confusing market. Help support our independent journalism at theguardian.com/sciencepod


Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Try for free
Details page - Device banner - 894x1036
Cover for Is there any point in taking multivitamins?

Other podcasts you might like ...