Healing The Hurt: When You're Reading To Stop Letting Pain Control You with Fran Garton

Healing The Hurt: When You're Reading To Stop Letting Pain Control You with Fran Garton

0 Ratings
0
Episode
86 of 135
Duration
47min
Language
English
Format
Category
Self-help & Personal development

Our amazing guest, Fran Garton, explains how multi-faceted pain actually is and the may ways pain can influence our quality of life.

Working with people who are ready to stop letting chronic pain control them, she shares the 3 factors that influence your pain levels: food, stress, and the boundaries you set.

You can read about her journey to pain-free living in Healing the Hurt: A Step-By-Step Guide to Alleviate and Minimize Pain and about her struggle with body acceptance in Body Bliss: The Journey to Body Acceptance.

Take your first step towards living pain-free with Fran's quiz: Pain Free Quiz - https://astounding-speaker-8058.ck.page/49e53a0ddb

You can also take a step further by joining the Momentum Starter Online Course - Dealing with Stress - https://fransacademy.thinkific.com/courses/MomentumStarter

To learn more about Fran's work, visit https://frangartoncoaching.com/

and on all major social media platforms.


Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Try for free
Details page - Device banner - 894x1036
Cover for Healing The Hurt: When You're Reading To Stop Letting Pain Control You with Fran Garton

Other podcasts you might like ...