EP 14 - Tech Addiction: Breaking Free from the Digital Grind

EP 14 - Tech Addiction: Breaking Free from the Digital Grind

0 Ratings
0
Episode
15 of 31
Duration
2min
Language
Hindi
Format
Category
Self-help & Personal development

Hey folks, it's Harshit here, and welcome back to another episode of "Tech Talk with Harshit" exclusively on Audiopitara. Today, let's dive into a pressing issue: "Tech Addiction: Breaking Free from the Digital Grind." I'll walk you through the signs, symptoms, and impact of excessive tech use on our mental health. Plus, I'll share practical tips to regain control, from setting screen time limits to rediscovering offline hobbies. Join me as we navigate this digital dilemma together. Don't forget to share your thoughts in the comments, and stay tuned for more insightful discussions right here on Audiopitara. Thanks for tuning in!

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