Interview: Why you shouldn't trust boredom | Kevin H. Gary (re-release)

Interview: Why you shouldn't trust boredom | Kevin H. Gary (re-release)

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  • Episode
      250
  • Published
      May 6, 2025
  • Publisher
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Episode
250 of 277
Duration
28min
Language
English
Format
Category
Self-help & Personal development

Are you actually bored, or is something else going on? Educator Kevin H. Gary shares three practical takeaways to deal with the doldrums, so you can take control of your attention, figure out which feelings to trust and name the real problem. After the talk, join Shoshana for a sweeping conversation with Dr. Elizabeth Harstad on the relationship between boredom and attention deficit hyperactivity disorder or ADHD.

This episode originally aired on February 27, 2024.

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