The cure for burnout (hint: it isn't self-care) | Emily Nagoski and Amelia Nagoski

The cure for burnout (hint: it isn't self-care) | Emily Nagoski and Amelia Nagoski

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  • Episode
      65
  • Published
      Dec 28, 2021
  • Publisher
0 Ratings
0
Episode
65 of 277
Duration
17min
Language
English
Format
Category
Self-help & Personal development

With the end of the year fast approaching, you may be experiencing burnout and not even know it. That’s why we’re bringing back this introspective and deeply relatable conversation, where authors (and sisters) Emily and Amelia Nagoski detail three telltale signs that stress is getting the best of you -- and share actionable ways to feel safe in your own body when you're burning out. (This conversation, hosted by TED curator Cloe Shasha Brooks, is part of TED's "How to Deal with Difficult Feelings" series.)

Interested in learning more about upcoming TED events? Follow these links:

TEDNext: ted.com/futureyou

Hosted on Acast. See acast.com/privacy for more information.


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