How your brain's executive function works -- and how to improve it | Sabine Doebel

How your brain's executive function works -- and how to improve it | Sabine Doebel

  • By
  • Episode
      1150
  • Published
      Jul 30, 2020
  • Publisher
0 Ratings
0
Episode
1150 of 2451
Duration
7min
Language
English
Format
Category
Non-fiction

You use your brain's executive function every day -- it's how you do things like pay attention, plan ahead and control impulses. Can you improve it to change for the better? With highlights from her research on child development, cognitive scientist Sabine Doebel explores the factors that affect executive function -- and how you can use it to break bad habits and achieve your goals.

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