Over 20,000 joined the NPR/Columbia study to move throughout the day. Did it work? | Body Electric

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Episode
113 of 218
Duration
11min
Language
English
Format
Category
Non-fiction

This is an episode we think you might like of Body Electric. TED Radio Hour host Manoush Zomorodi digs into the preliminary results of the listener study with Columbia University researcher Keith Diaz. He shares the surprising — and encouraging — initial findings from more than 20,000 listeners who tried to incorporate movement breaks into their day.

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