How to Navigate the Path of Grief with Dr. Joanne Cacciatore

In this Episode, You'll Learn: • How there are many different forms of grief • Why we need to surrender to our grief and turn toward painful feelings • How there are many painful emotions that exist under the "grief umbrella" • The challenge of surrendering to grief in a culture that constantly pushes for happiness and avoidance of pain. • How we can strengthen our ability to cope with grief by continuing to allow it in • The importance of finding emotional support when grieving • Why animals provide the best emotional support • How providing emotional support to someone grieving includes just being with them and holding space for their grief To learn more, click here!

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