9. The Psychology of Lockdown - a quick check-in and tips and tricks ✨

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Episode
8 of 304
Duration
21min
Language
English
Format
Category
Self-help & Personal development

Howdy! This week we have a little lockdown snapshot where I delve into the psychology behind why lockdowns can be such a killer for our mental health. Indulge in some of my tips abs tricks for staying sane and as always, get vaccinated and stay COVID safe. See omnystudio.com/listener for privacy information.


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