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Lewis Howes

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

The School of Greatness

Join me for a mind-expanding conversation with visionary entrepreneur Peter Diamandis about his new book "The Longevity Guidebook." Peter shares groundbreaking insights on extending human lifespan, reveals the science behind aging reversal, and explains why mindset is the critical first step to living longer. From his personal 75-supplement daily routine to the future of AI-powered health optimization, Peter outlines practical steps anyone can take today to add decades of healthy living. Get ready to challenge everything you thought you knew about aging and discover why the next 15 years could revolutionize human longevity.

Pre-order The Longevity Guidebook

In this episode you will learn:

 • Why science predicts we'll reach "longevity escape velocity" by 2030-2035, potentially extending life indefinitely
 • How your mindset and belief about your potential lifespan directly impacts your longevity
 • The "sequence secret" for eating that can boost your body's natural GLP-1 levels by 38% without medication
 • Why muscle mass is one of the strongest predictors of longevity and how to preserve it as you age
 • How advanced imaging and AI diagnostics can detect diseases years before symptoms appear

For more information go to https://www.lewishowes.com/1704

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Daniel Amen – greatness.lnk.to/1243SC

Andrew Huberman – greatness.lnk.to/1455SC

Glucose Goddess – greatness.lnk.to/1575SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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Longevity Expert Reveals The Science That Could Add Decades To Your Lifespan | Peter Diamandis

In this powerful masterclass, I sit down with three extraordinary athletes who have each redefined success in their fields and taken their athlete’s mindset to the real world - NBA legend Kobe Bryant, tennis champion Venus Williams, and WWE superstar Becky Lynch. Each guest opens up about their unique journey to greatness, sharing intimate stories about their early struggles, breakthrough moments, and the mental fortitude that drove them to the top of their respective sports. From Kobe's revelations about his father's impact, to Venus's insights on business transitions, to Becky's inspiring transformation in professional wrestling, each conversation reveals universal truths about perseverance, authenticity, and the true meaning of success.

In this episode you will learn:

 • How Kobe Bryant's early failure (scoring zero points an entire summer) became the foundation for his legendary work ethic
 • The importance of studying film and paying attention to the smallest details in achieving mastery
 • Why compassion and empathy were Kobe's biggest challenges as a leader
 • How Venus Williams maintains core self-belief while managing situational confidence challenges
 • The danger of basing self-worth on appearance rather than substance and capability
 • How Becky Lynch transformed from a directionless teenager to finding her authentic voice in wrestling

For more information go to https://www.lewishowes.com/1706

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Kobe Bryant – greatness.lnk.to/1566SC

Venus Williams – greatness.lnk.to/1591SC

Becky Lynch – greatness.lnk.to/1594SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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How To Turn Self-Doubt Into Your Superpower - The Mindset of Champions

Join me for a powerful solo episode where I dive deep into the 11 fundamental habits that have transformed my life and can revolutionize yours too. From creating a clear vision to mastering the art of breathing, I share personal stories and scientific insights about how these practices have shaped my journey to happiness. If you're tired of waiting for happiness to find you and ready to create it intentionally, this episode provides actionable strategies backed by research and real-world experience. I break down each habit with practical examples and implementation tips that you can start using today.

In this episode you will learn:

 • How creating a clear vision eliminates aimlessness and provides direction for sustainable happiness
 • Why maintaining a positive attitude during adversity is crucial for personal growth and success
 • The scientifically-proven connection between serving others and reduced stress levels
 • How practicing daily gratitude can rewire your brain for increased happiness and abundance
 • The importance of setting healthy boundaries for both relationships and personal routines

For more information go to https://www.lewishowes.com/1709

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Caroline Leaf – greatness.lnk.to/1481SC

Dr. Andrew Huberman – greatness.lnk.to/1455SC

Nedra Tawwab – greatness.lnk.to/1085SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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11 Habits To Transform Your Life In 2025

Today's powerful masterclass brings together Dr Joe Dispenza, Dr. Tara Swart, David Ghiyam, and Dr. James Doty to explore the fascinating intersection of neuroscience, spirituality, and manifestation. We dive deep into how our brain chemistry affects relationships, the science behind attraction and bonding, and the spiritual principles that govern manifestation. Dr Dispenza breaks down the quantum physics of creation, Dr. Swart reveals groundbreaking research on the neuroscience of love, David Ghiyam shares ancient Kabbalistic wisdom on unlocking our manifestation potential, and Dr. Doty explains how fear and attachment block manifestation. Whether you're looking to improve your relationships, manifest abundance, or understand the science behind spiritual principles, this episode will transform how you think about creating the life you desire.

In this episode you will learn:

 • How to rewire your brain's neural pathways to manifest abundance by generating the emotions of your future before the experience
 • The neuroscience behind why waiting to have sex can lead to stronger romantic bonds and more sustainable relationships
 • Why perfectionism and guilt are major blocks to manifestation and how to overcome them through radical self-acceptance
 • The scientific explanation for why your thoughts and belief systems directly impact your ability to create your desired reality
 • How to expand your "vessel" to hold more abundance by developing certainty beyond logic during challenging situations
 • The critical difference between achieving external success and finding true internal fulfillment
 • Why fear and attachment are the greatest sources of suffering and how to overcome them

For more information go to https://www.lewishowes.com/1711

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Joe Dispenza – greatness.lnk.to/1564SC

Dr. Tara Swart – greatness.lnk.to/1629SC

David Ghiyam – greatness.lnk.to/1692SC

Dr. James R. Doty – greatness.lnk.to/1612SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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The Science Of Manifestation: How To Transform Your Energy To Change Your Reality

In this masterclass on goal setting and achievement, we dive deep with three remarkable experts while I also share my personal journey with setting and achieving ambitious goals. Price Pritchett reveals the counterintuitive truths about making quantum leaps in your life and why you must "scare the horses" with your goals. I share my own goal-setting process, from visualizing and writing down specific dreams to manifesting major achievements like The School of Greatness book and PBS show. Ultramarathoner Dean Karnazes explores finding joy in the struggle and why the journey matters more than the destination. Former NFL punter Steve Weatherford shares his inspiring journey from a 108-pound freshman to Super Bowl champion, demonstrating how consistent action and unwavering positivity can transform dreams into reality. Get ready for game-changing insights on setting audacious goals and enjoying the process of achieving them.

In this episode you will learn:

 • Why setting "stretch goals" that scare you is essential for making quantum leaps in your life
 • How to overcome the planning trap that kills most big dreams before they begin
 • The power of "want power" over willpower and why you must have a love story around your goals
 • Why consistent daily action and positive self-talk are crucial for transforming your life
 • How to find joy and meaning in the struggle rather than fixating on the end result

For more information go to https://www.lewishowes.com/1712

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Price Pritchett – greatness.lnk.to/1502SC

Lewis Howes – greatness.lnk.to/1145SC 

Dean Karnazes – greatness.lnk.to/1280SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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How To Set Goals & Magnetize Your 2025 Vision To You

In this enlightening conversation, Grammy-winning artist Zedd (Anton Zaslavski) opens up about his creative process, relationship with success, and personal growth journey. From discussing the challenges of staying authentic in an algorithm-driven music industry to sharing his path toward sobriety and healthier living, Zedd reveals how he's maintained artistic integrity while achieving massive commercial success. He explains his approach to performing live shows, the importance of building a trustworthy team, and how he's learned to navigate fame while staying grounded in who he is beyond the spotlight.

Get Zedd’s new album Telos

In this episode you will learn:

 • Why creating art for yourself rather than an audience leads to more authentic and impactful work
 • How to maintain artistic integrity in an algorithm-driven entertainment industry
 • The importance of surrounding yourself with people who genuinely care about your wellbeing
 • Why checking in on friends and fellow artists is crucial for mental health
 • How Zedd discovered he could perform better sober and transformed his relationship with alcohol

For more information go to https://www.lewishowes.com/1713

For more Greatness text PODCAST to +1 (614) 350-3960

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Hozier – greatness.lnk.to/1596SC

Jeezy – greatness.lnk.to/1480SC

Rachel Platten – greatness.lnk.to/1663SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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Zedd Opens Up: Why He's A Better DJ Sober & How Music Became His Therapy

Get my new book Make Money Easy here!

In this transformative episode, spiritual teacher and bestselling author Gabby Bernstein introduces her groundbreaking new book "Self Help" and reveals a powerful four-step process for healing our inner wounds and manifesting the life we desire. Drawing from Internal Family Systems (IFS) therapy, Gabby explains how our various "parts" - including managers, firefighters, and exiles - develop as protection mechanisms from childhood trauma. She shares how accessing our "Self" energy (characterized by qualities like compassion, clarity, and courage) allows us to heal these wounded parts and create lasting positive change. Through personal stories and practical examples, Gabby illustrates how this inner work is essential for true manifestation and living an authentic, harmonious life.

Get Gabby's new book, Self Help

Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston

In this episode you will learn:

 • How to identify and heal the protective "parts" of yourself that may be blocking you from manifesting what you desire
 • The four-step check-in process for transforming limiting beliefs and patterns
 • Why true manifestation requires healing core wounds and addressing underlying beliefs
 • How to access your "Self" energy and its eight essential qualities
 • The difference between temporary behavior changes and lasting transformation through inner healing

For more information go to https://www.lewishowes.com/1714

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Lisa Miller – greatness.lnk.to/1708SC

Sadhguru – greatness.lnk.to/1527SC

Dr. Joe Dispenza – greatness.lnk.to/1633SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X

Gabby Bernstein: The 4 Step Process To Manifest Anything & Heal Your Deepest Wounds

Get my new book Make Money Easy here!

Join me for an enlightening conversation with renowned physician Dr. Rangan Chatterjee, who after 23 years of medical practice has uncovered the deep connection between emotional well-being and physical health. In this powerful episode, Dr. Chatterjee shares insights from his new book "Make Changes That Last" and reveals how 80-90% of what doctors see is related to stress. Through personal stories and clinical experiences, he explains why most people struggle to maintain lasting changes and offers practical solutions for breaking free from limiting habits. His unique perspective on trusting yourself, managing stress, and the science of forgiveness provides a fresh approach to sustainable transformation.

Dr. Chatterjee’s new book Make Changes That Last

In this episode you will learn:

 • Why our overreliance on external experts prevents us from trusting our own intuition and making lasting changes
 • How unresolved emotional stress manifests as physical symptoms and illness in the body
 • The powerful "3 F's" technique for understanding and changing problematic eating habits
 • Why forgiveness is crucial for both emotional and physical health, and how to practice it effectively
 • The science behind how physical touch and breathing techniques can rapidly reduce stress

For more information go to https://www.lewishowes.com/1716

For more Greatness text PODCAST to +1 (614) 350-3960

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Dr. Ellen Langer – greatness.lnk.to/1578SC

Dr. David Perlmutter – greatness.lnk.to/1698SC

Dr. Joe Dispenza – greatness.lnk.to/1633SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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Instagram

Website

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Facebook

X

Dr. Rangan Chatterjee: How To Escape The Prison Of Your Mind & Reinvent Your Life In 2025

Get my new book Make Money Easy here!

Get ready for an incredibly raw and inspiring conversation with fitness phenomenon Seneda Greca. From immigrating to America as a teenager and battling eating disorders to becoming one of the most influential figures in women's strength training, Seneda opens up about her remarkable journey of transformation. As Kim Kardashian's personal trainer and the founder of the WeRise app, she's revolutionizing how women approach fitness by championing strength over aesthetics. Her powerful message about building muscle for longevity and mental health, rather than just appearance, is reshaping the conversation around women's fitness. This episode dives deep into personal growth, overcoming body image issues, and finding purpose through empowering others.

Check out Senada's WeRise app and get 25% off!

In this episode you will learn:

 • Why building muscle mass is crucial for women's long-term health and longevity, especially after age 40
 • How strength training can be a powerful tool for managing depression and anxiety naturally
 • The importance of making the process your goal rather than focusing solely on aesthetic results
 • Why tracking weight daily can be detrimental to mental health and progress
 • How to shift from viewing food as the enemy to seeing it as fuel for strength and performance

For more information go to https://www.lewishowes.com/1717

For more Greatness text PODCAST to +1 (614) 350-3960

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Gabrielle Lyon – greatness.lnk.to/1267SC

Dr. Mark Hyman – greatness.lnk.to/1695SC

Chris Bumstead – greatness.lnk.to/1602SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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World-Renowned Personal Trainer: How To Lose Fat, Build Muscle and Improve Your Mental Health | Senada Greca

I'm going on tour! Come see The School of Greatness LIVE in person!

Get my new book Make Money Easy here!

Today's transformative episode brings together three financial and productivity powerhouses to share game-changing insights about wealth creation and time management. Legendary investor Ray Dalio reveals the fundamental difference between wealthy and struggling mindsets, emphasizing the critical role of delayed gratification and strategic decision-making. Bestselling author Jen Sincero vulnerably shares her journey from living in a garage to becoming a multi-millionaire, highlighting how shifting her relationship with money transformed her financial reality. Productivity expert Rory Vaden introduces his revolutionary "Focus Funnel" framework, teaching listeners how to multiply their time by making better decisions today that create more time and money tomorrow. This episode delivers practical wisdom for anyone looking to transform their relationship with money, time, and success.

Make Money Easy by Lewis HowesPrinciples by Ray DalioProcrastinate on Purpose by Rory VadenYou Are A Badass by Jen Sincero
In this episode you will learn:

 • The "marshmallow test" principle of wealth building and why delayed gratification is the foundation of financial success
 • How to develop the critical skill of diversification in investing and why it's more challenging than competing in the Olympics
 • The three essential questions to ask yourself before any business venture
 • Why writing a "love letter to money" can transform your relationship with wealth and abundance
 • The difference between Era 1 (efficiency), Era 2 (prioritizing), and Era 3 (multiplying) time management
 • How to use the "Focus Funnel" framework to eliminate, automate, and multiply your time and money

For more information go to https://www.lewishowes.com/1718

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Ray Dalio – greatness.lnk.to/1266SC

Jen Sincero – greatness.lnk.to/1492SC

Rory Vaden – greatness.lnk.to/1133SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X

The Practical Guide To Making More Money in 2025

"If you don't know what happiness is, how do you expect to find it?" - Mo Gawdat

If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/467

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X

467 The Happiness Equation with Mo Gawdat

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