A Quick Guide to Chakras and Listening to Your Body

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Episode
42 of 90
Duration
30min
Language
English
Format
Category
Religion & Spirituality

Chakra refers to energy points in your body. But what are they? What do they look like? and how can you use them to learn more about your mind, body and spirit? We look at the 7 chakras and how you should listen to your body more using chakras as your guide

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