Building atomic habits with James Clear

  • By
  • Episode
      122
  • Published
      Jun 27, 2023
  • Publisher
0 Ratings
0
Episode
122 of 220
Duration
38min
Language
English
Format
Category
Economy & Business

As a blogger and executive coach, James Clear spent years studying how to form and change habits. His research culminated in the book "Atomic Habits”, which has sold more than 15 million copies and been translated into over 50 languages. James speaks with Adam about changing our systems for achieving goals, building habits around identities as well as actions, and accumulating small wins that add up to big change. Transcripts for ReThinking are available at go.ted.com/RWAGscripts

For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts

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