Dr. Aris Thorne

Books from Dr. Aris Thorne

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  Atomic Habits, Evolved: The Neuroscience of Habit Loops and Proven Strategies to Break Bad Routines, Build Positive Change, and Master Your Daily LifeDr. Aris Thorne

  
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  The Burnout Blueprint: Your Science-Backed System to Escape Exhaustion, Restore Vitality, and Build Lasting ResilienceClaire Donnelly