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Series
The Mindfulness Collection
By
Lynda Hudson
With:
Lynda Hudson
Publisher
Andrews UK Limited
Series
7
Total Duration
3H 39min
Category
Teens & Young adult
Language
English
Format
Tags
Stress
Anxiety
Sleep
Sleep well with Storytel
Hypnosis
Sleep tight
Home
Series
The Mindfulness Collection
By
Lynda Hudson
With:
Lynda Hudson
Publisher
Andrews UK Limited
Series
7
Total Duration
3H 39min
Category
Teens & Young adult
Language
English
Format
Tags
Stress
Anxiety
Sleep
Sleep well with Storytel
Hypnosis
Sleep tight
The Mindfulness Collection
Inner Calm: The Mindfulness Way
Lynda Hudson
4.2
Forgive Yourself and Let Go of Unhelpful Guilt
Lynda Hudson
4.3
Relieve Stress: The Mindfulness Way: The Mindfulness Collection
Lynda Hudson
4.3
Let Go of Obsessive Thoughts
Lynda Hudson
4.4
Overcome Panic Attacks the Mindfulness Way
Lynda Hudson
3.6
Peaceful Sleep
Lynda Hudson
4
Deep Sleep - The Mindfulness Way
Lynda Hudson
3.8
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