App Store

Google Play

Details page - Device banner - 894x1036

Step into an infinite world of stories

Listen and read

Tainua G. Michaels

Torina Jillian McLaughlin

Are you tired of trying (yet failing) to lose weight? Have you tried other diet plans but found them too difficult to follow? Want a no-nonsense approach to healthy eating that can help you lower your blood pressure and lose a few pounds?

If you’ve been diagnosed with hypertension, you may be at risk for strokes and possibly heart attacks.

You may even already suffer from symptoms of hypertension such as severe headaches, blurred vision, and fatigue.

So, if a healthier lifestyle can help to reduce (possibly even eliminate) the symptoms of hypertension, why do we find it so hard to make that permanent switch to eating a healthy diet?

Well, tell me if this story strikes a chord: You start a new diet, and you stick to it for a few days, maybe even a few weeks. But eventually - between the confusing food measurements and strict calorie counting - you soon let that brand-new diet fall by the wayside.

If this story sounds all too familiar, then this audiobook, DASH Diet Weight Loss Motivation, was made just for you.

That's because with the DASH diet plan, you - and millions of people around the world - finally have a practical dietary program that can help you manage your blood pressure and lose weight!

Emmalyn Miles

Weight Loss Motivation Series

DASH Diet Weight Loss Motivation: A Foolproof Healthy Eating Solution To Easing The Symptoms of Hypertension And High Blood Pressure

Struggling with chronic fatigue? Tired of waking up with stiff aching muscles? Do you simply want enough energy to get through the day?

Well, you’re not alone. Most of us, at one time or another, struggle to find the zing we need to keep up with today’s busy modern lifestyle.

But if you suffer from chronic inflammation, then muscle pain, headaches, and even feverish chills can sap away at your energy - leaving you to feel too exhausted to complete everyday tasks.

Thankfully, a solution for chronic inflammation can be found in the Anti Inflammatory Diet, a no-nonsense no-frills approach to naturally combating chronic inflammation.

And with the Anti Inflammatory Diet Motivation book you will learn all of the information and tools you need to begin the Anti-Inflammatory diet, and start to lose weight.

Inside This Book You Will Discover:

How Your Immune System Really Uses Inflammation • The Key Food Groups of the Anti Inflammatory Diet
A Complete Anti Inflammatory Diet Shopping List • How Does Exercise Help (Or Hinder) Your Fight Against Chronic Inflammation?
40+ Easy-To-Cook Recipes (including Vegan Friendly Options) • And Much More...

Add the Anti Inflammatory Diet Motivation book to your shopping cart TODAY, and you will have enough science-backed information to turn your next meal into a chronic-inflammation buster!

Christine M Cochrane

Anti Inflammatory Diet Motivation: A Simple Healthy Eating Guide And Weight Loss Solution In Your Fight Against Autoimmune Disease And Chronic Inflammation

Weight Loss Motivation Series

Weight Loss Motivation Series

Books in order

Listen and read