الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036

Bored and Brilliant: How Time Spent Doing Nothing Changes Everything

65 التقييمات

3.6

المدة
6H 57دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

'Bored and Brilliant is full of easy steps to make each day more effective' Charles Duhigg, author of The Power of Habit

It’s time to move ‘doing nothing’ to the top of your to-do list

Have you ever noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy connecting ideas and solving problems.

However in the modern world it often feels as though we have completely removed boredom from our lives; we are addicted to our phones, we reply to our emails twenty-four hours a day, tweet as we watch TV, watch TV as we commute, check Facebook as we walk and Instagram while we eat. Constant stimulation has become our default mode.

In this easy to follow, practical book, award-winning journalist Manoush Zomorodi explores the connection between boredom and original thinking, and will show you how to ditch your screens and start embracing time spent doing nothing. Bored and Brilliant will help you unlock the way to becoming your most productive and creative self.

© 2017 Macmillan Digital Audio (دفتر الصوت ): 9781509868735

تاريخ الإصدار

دفتر الصوت : 7 سبتمبر 2017

واستمتع آخرون أيضًا...

  1. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  2. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  3. Free Will Sam Harris
  4. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  5. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  6. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  7. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  8. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  9. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  10. The Secret Rhonda Byrne
  11. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  12. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  13. Joy at Work: Organizing Your Professional Life Marie Kondo
  14. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  15. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  16. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  17. The Magic of Thinking Big David Schwartz
  18. Why Has Nobody Told Me This Before? Julie Smith
  19. Everything is F*cked: A Book About Hope Mark Manson
  20. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  21. The Fourth Age: Smart Robots, Conscious Computers, and the Future of Humanity Byron Reese
  22. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  23. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  24. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  25. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  26. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  27. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  28. The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store Cait Flanders
  29. Pulling Your Own Strings Wayne W. Dyer
  30. The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  31. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  32. Your Sacred Self Wayne W. Dyer
  33. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  34. 168 Hours: You Have More Time Than You Think Laura Vanderkam
  35. YOUR ERRONEOUS ZONES Wayne W. Dyer
  36. Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong Eric Barker
  37. Range: How Generalists Triumph in a Specialized World David Epstein
  38. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  39. Radical Candor: How to Get What You Want by Saying What You Mean Kim Scott
  40. Human Universe Professor Brian Cox
  41. What We Cannot Know: Explorations at the Edge of Knowledge Marcus du Sautoy
  42. Social: Why Our Brains Are Wired to Connect Matthew D. Lieberman
  43. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  44. The Pleasure of Finding Things Out: The Best Short Works of Richard P. Feynman Richard P. Feynman
  1. A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories
    1
  4. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
  5. Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
  6. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
  7. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
    4
  8. Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
  9. 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
  10. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
  11. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  12. Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library
    2
  13. Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
  14. Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
  15. Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

9.99 $ / شهر
7 يومًا مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

83.88 $ /سنة
7 يومًا مجانًا
وفر 30%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

53.64 $ /6 أشهر
7 يومًا مجانًا
وفر 11%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن