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اللغة
اللغة الإنجليزية
التصنيف
كتب دينية
المدة الزمنية
3ساعة 11دقيقة

Quinoa: 106 Healthy, Simple and Delicious Quinoa Recipes for Breakfast, Salads, Soup, Dinner and Dessert

المؤلف: Jennifer Smith الراوي: Michelle Peyroux كتاب صوتي

In this cookbook you’ll find a huge variety of the most delicious quinoa recipes for breakfast, salads, soup, dinner and dessert.

Quinoa is one of the most protein-rich foods we can cook with. What’s most impressive about quinoa is the type of protein it contains. Quinoa is perfectly balanced with all nine amino acids essential for a nutrient-rich diet. Compared with most other grains, quinoa contains about twice as much fiber, higher amounts of iron, magnesium, lysine and B2 which all have numerous health benefits.

With the variety of quinoa recipes in this cookbook you’ll have no trouble incorporating plenty of quinoa into your diet.

- Warm and Nutty Cinnamon Quinoa
- Breakfast Quinoa Skillet
- Quinoa-Berry Breakfast Bowl
- Coconut Milk Quinoa Breakfast
- Chocolate Chip Blueberry Breakfast Quinoa
- Quinoa Muffins
- Tropical Quinoa
- Quinoa Porridge
- Quinoa Pudding
- Mini Frittatas with Quinoa
- Quinoa Crust Quiche
etc

© 2021 Lauren (كتاب صوتي) ISBN رقم: 9781662246357

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