الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036

Cheat Sheets for Life: Over 750 hacks for health, happiness and success

المدة
5H 15دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

Learn life-changing insights from hundreds of bestsellers – by reading just one book.

Cheat Sheets for Life is a concise handbook of science-backed advice on 17 dimensions of life, from health to money to leadership to relationships.

In Cheat Sheets for Life, you’ll learn:

• How playing the classic game “Tetris” can protect your mood

• The superfood that is “the most important dietary predictor of lifespan”

• Why you don’t need to have 8 glasses of water a day – and what to do instead

• The simple technique you can use to double your weight loss

• How to increase your chances of finding a partner by 25-46%

• The one factor that can predict your relationship satisfaction 10 years from now

• Why using all your vacation days boosts your chance of getting a raise

• Why you should keep a cute baby’s photo in your wallet

• How to decide whether to quit your job

• And 740+ more valuable insights!

Cheat Sheets for Life aims to be the last book you’ll ever need to pick up to improve your life. Using time-tested research, it strives to give even the busiest individual a foolproof guide to leading an optimised life.

© 2021 Ayesha S Ratnayake (دفتر الصوت ): 9781664945876

تاريخ الإصدار

دفتر الصوت : 29 مايو 2021

واستمتع آخرون أيضًا...

  1. Your Sacred Self Wayne W. Dyer
  2. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  3. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  4. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  5. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  6. Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown
  7. The Secret Rhonda Byrne
  8. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  9. Why Has Nobody Told Me This Before? Julie Smith
  10. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  11. Manifest Your Destiny Wayne W. Dyer
  12. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  13. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  14. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  15. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  16. Can I Have Your Attention?: Inspiring Better Work Habits, Focusing Your Team, and Getting Stuff Done in the Constantly Connected Workplace Curt Steinhorst
  17. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  18. Born to Win: Find Your Success Zig Ziglar
  19. The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  20. There's A Spiritual Solution to Every Problem Wayne W. Dyer
  21. Joy at Work: Organizing Your Professional Life Marie Kondo
  22. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  23. I Wish I Knew This Earlier: Lessons on Love Toni Tone
  24. The Everyday Hero Manifesto: Activate Your Positivity, Maximize Your Productivity, Serve The World Robin Sharma
  25. Radical Candor: How to Get What You Want by Saying What You Mean Kim Scott
  26. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  27. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
  28. Overcoming Limiting Beliefs: How to Rewire Your Brain, Stop Overthinking, Develop Mental Toughness and Change Your Personality for Good Luna A. May
  29. Best Self: Be You, Only Better Mike Bayer
  30. Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
  31. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  32. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  33. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  34. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  35. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  36. Ultralearning: Accelerate Your Career, Master Hard Skills and Outsmart the Competition Scott H. Young
  37. Secrets to Life and Happiness Chris Widener
  38. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  39. Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
  40. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  41. The Compound Effect: Jumpstart Your Income, Your Life, Your Success Darren Hardy
  42. Bored and Brilliant: How Time Spent Doing Nothing Changes Everything Manoush Zomorodi
  43. Be Your Best Self: The Official Companion to the New York Times Bestseller Best Self Mike Bayer
  44. The Little Book of Hygge: Danish Secrets to Happy Living Meik Wiking
  45. Focus: The Hidden Driver of Excellence Daniel Goleman
  46. Mindfulness For Dummies: 3rd Edition Shamash Alidina
  47. Range: How Generalists Triumph in a Specialized World David Epstein
  1. A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories
    1
  4. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
  5. Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
  6. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
  7. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
    4
  8. Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
  9. 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
  10. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
  11. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  12. Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library
    2
  13. Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
  14. Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
  15. Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

9.99 $ / شهر
7 يومًا مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

83.88 $ /سنة
7 يومًا مجانًا
وفر 30%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

53.64 $ /6 أشهر
7 يومًا مجانًا
وفر 11%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن