تطوير الذات
We all have coping strategies that let us adapt to adversity. Yet as we grow older these thought patterns are no longer needed and we can even pay a price if we continue to use them. Learn about these patterns, called schemas, that hide our mental habits and shatter our peace of mind.
© 2024 New Dimensions Foundation (دفتر الصوت ): 9780781310727
تاريخ الإصدار
دفتر الصوت : 24 يناير 2024
تطوير الذات
We all have coping strategies that let us adapt to adversity. Yet as we grow older these thought patterns are no longer needed and we can even pay a price if we continue to use them. Learn about these patterns, called schemas, that hide our mental habits and shatter our peace of mind.
© 2024 New Dimensions Foundation (دفتر الصوت ): 9780781310727
تاريخ الإصدار
دفتر الصوت : 24 يناير 2024
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