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Feeling Alive and "In the Flow"

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We experience flow when we are totally absorbed in a challenging activity for its own sake, and not for the sake of the results. The flow state is accessible to everyone, can occur at any level of skill, and is in fact necessary for real enjoyment of life beyond simple pleasure-seeking.

© 2024 New Dimensions Foundation (كتاب صوتي): 9780781308731

تاريخ النشر

كتاب صوتي: 24 يناير 2024

الوسوم

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