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Gut by Giulia Enders | Key Takeaways, Analysis & Review: The Inside Story of Our Body's Most Underrated Organ

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اللغة الإنجليزية
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تطوير الذات

This companion to Gut includes:

• Overview of the book

• Important People

• Key Takeaways

• Analysis of Key Takeaways

• and much more!

© 2015 IRB Media (كتاب ): 9781943427390

تاريخ الإصدار

كتاب : 9 يوليو 2015

واستمتع آخرون أيضًا...

  1. Lifespan: Why We Age—and Why We Don't Have To David A. Sinclair
  2. The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health Emeran Mayer
  3. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  4. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  5. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  6. How to Make Disease Disappear Rangan Chatterjee
  7. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
  8. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  9. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  10. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  11. Why Has Nobody Told Me This Before? Julie Smith
  12. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  13. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  14. Noise Daniel Kahneman
  15. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  16. This is Going to Hurt: Secret Diaries of a Junior Doctor Adam Kay
  17. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  18. The Secret Rhonda Byrne
  19. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  20. 101 Essays That Will Change The Way You Think Brianna Wiest
  21. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  22. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  23. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  24. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  25. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  26. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  27. Mating in Captivity: In Search of Erotic Intelligence Esther Perel
  28. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  29. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  30. How To Win Friends And Influence People Dale Carnegie
  31. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  32. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  33. The 48 Laws of Power Robert Greene
  34. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  35. The Power of Now Eckhart Tolle
  36. What I Know for Sure Oprah Winfrey
  37. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  38. The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  39. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  40. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  41. The Little Book of Hygge: Danish Secrets to Happy Living Meik Wiking
  42. Summary of Emeran Mayer's The Mind-Gut Connection IRB Media
  43. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  44. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  45. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo

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