4
1 of 5
تطوير الذات
This mediation technique will be useful to prepare your mind and body to manage pain effectively. It helps remove psychological obstacles and achieve physical relaxation. A combination of yogic breath methodology and spiritual visualisation will be used in this session to aid your body and mind heal itself. This practice can become more effective with practice and repetition. The first part of the session will train your lungs for increased lung capacity. This will ideally require regular practice to allow your body to adjust.
© 2016 Interactive Media (دفتر الصوت ): 9781787240292
تاريخ الإصدار
دفتر الصوت : 29 ديسمبر 2016
الوسوم
4
1 of 5
تطوير الذات
This mediation technique will be useful to prepare your mind and body to manage pain effectively. It helps remove psychological obstacles and achieve physical relaxation. A combination of yogic breath methodology and spiritual visualisation will be used in this session to aid your body and mind heal itself. This practice can become more effective with practice and repetition. The first part of the session will train your lungs for increased lung capacity. This will ideally require regular practice to allow your body to adjust.
© 2016 Interactive Media (دفتر الصوت ): 9781787240292
تاريخ الإصدار
دفتر الصوت : 29 ديسمبر 2016
الوسوم
خطوة إلى عالم لا حدود له من القصص
التقييم الإجمالي استنادًا إلى تقييمات :reviewالعد
قم بتنزيل التطبيق للانضمام إلى المحادثة وإضافة مراجعات.
عربي
الإمارات العربية المتحدة