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Holistic Weightloss Journey: Healthy Mind Healthy Body

1 التقييمات

4

المدة
35دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

This ebook is here to help you through your weightloss journey. It will help you understand some myths and misconceptions about diets, help explain the benefits of a holistic weightloss journey, along with suggestions for weightloss reinforcements. The last chapter is a sample of a self-guided weightloss hypnosis.

© 2023 Jessica Lyn (دفتر الصوت ): 9781669664277

تاريخ الإصدار

دفتر الصوت : 20 مايو 2023

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