الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
اشترك الآن
Details page - Device banner - 894x1036
Cover for How We Age: The Science of Longevity

How We Age: The Science of Longevity

1 تقييمات

1

المدة
19 س 38 د
اللغة
اللغة الإنجليزية
الصيغة
تصنيف

كتب واقعية

All of us would like to live longer, or to slow the debilitating effects of age. In How We Age, Coleen Murphy shows how recent research on longevity and aging may be bringing us closer to this goal. Murphy, a leading scholar of aging, explains that the study of model systems, particularly simple invertebrate animals, combined with breakthroughs in genomic methods, have allowed scientists to probe the molecular mechanisms of longevity and aging. Understanding the fundamental biological rules that govern aging in model systems provides clues about how we might slow human aging, which could lead in turn to new therapeutics and treatments for age-related disease.

Among other vivid examples, Murphy describes research that shows how changing a single gene in the nematode worm C. elegans doubles its lifespan, extending not only the end of life but also the youthful, healthy part of life. Drawing on work in her own lab as well as other recent research, Murphy chronicles the history and current state of the field, explaining longevity's links to reproduction and mating, sensory and cognitive function, inheritances from our ancestors, and the gut microbiome. Written with clarity and wit, How We Age provides a guide to the science: what we know about aging, how we know what we know, and what we can do with this new knowledge.

© 2024 Tantor Media (كتاب صوتي): 9798350850727

تاريخ النشر

كتاب صوتي: 16 يناير 2024

واستمتع آخرون أيضًا...

  1. How to Fall in Love with Questions: A New Way to Thrive in Times of Uncertainty
    How to Fall in Love with Questions: A New Way to Thrive in Times of Uncertainty Elizabeth Weingarten
  2. The Therapist in the Real World: What You Never Learn in Graduate School (But Really Need to Know)
    The Therapist in the Real World: What You Never Learn in Graduate School (But Really Need to Know) Jeffrey A. Kottler
  3. Men & Women with Adult ADHD (2 in 1): From Chaos to Clarity: Transform Your Focus, Build Better Habits, and Unlock Success Without the Overwhelm
    Men & Women with Adult ADHD (2 in 1): From Chaos to Clarity: Transform Your Focus, Build Better Habits, and Unlock Success Without the Overwhelm Laura Bennett
  4. Jhāna Consciousness: Buddhist Meditation in the Age of Neuroscience
    Jhāna Consciousness: Buddhist Meditation in the Age of Neuroscience Paul Dennison
  5. Growing Old: Notes on Aging with Something Like Grace
    Growing Old: Notes on Aging with Something Like Grace Elizabeth Marshall Thomas
  6. Ask the Brains, Part 1: Experts Reveal 55 Mysteries of the Mind
    Ask the Brains, Part 1: Experts Reveal 55 Mysteries of the Mind Scientific American
  7. Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down
    Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down Katie Krimer, MA, LCSW
  8. Seven Deadly Sins: The Biology of Being Human
    Seven Deadly Sins: The Biology of Being Human Guy Leschziner
  9. There Is Life After the Nobel Prize
    There Is Life After the Nobel Prize Eric R. Kandel
  10. Mind Over Explicit Matter: Quit Porn and Improve Intimacy through Neuroscience
    Mind Over Explicit Matter: Quit Porn and Improve Intimacy through Neuroscience Dr. Trish Leigh
  11. American Dementia: Brain Health in an Unhealthy Society
    American Dementia: Brain Health in an Unhealthy Society Daniel R. George
  12. Mediating High Conflict Disputes: A Breakthrough Approach with Tips and Tools and the New Ways for Mediation Method
    Mediating High Conflict Disputes: A Breakthrough Approach with Tips and Tools and the New Ways for Mediation Method Michael Lomax
  13. Conditioned Reflex Therapy: The Practical Keys to Unlocking Your Confidence, Authenticity and Happiness – and Leaving Anxiety, Loneliness and Depression Behind
    Conditioned Reflex Therapy: The Practical Keys to Unlocking Your Confidence, Authenticity and Happiness – and Leaving Anxiety, Loneliness and Depression Behind Andrew Salter
  14. Fragile Brain: Neurodegenerative Diseases
    Fragile Brain: Neurodegenerative Diseases Scientific American
  15. New Frontiers in Alzheimer’s
    New Frontiers in Alzheimer’s Scientific American
  16. Honest Answers: Interview and Negotiation Skills to Get to the Truth
    Honest Answers: Interview and Negotiation Skills to Get to the Truth Lena Sisco
  17. The Resilience Myth: New Thinking on Grit, Strength, and Growth After Trauma
    The Resilience Myth: New Thinking on Grit, Strength, and Growth After Trauma Soraya Chemaly
  18. The Superluminal Universe: Redefining Consciousness, Time and Space
    The Superluminal Universe: Redefining Consciousness, Time and Space Brigitte Dutheil
  19. The Longevity Nutrient: The Unexpected Fat That Holds The Key to Healthy Agingv
    The Longevity Nutrient: The Unexpected Fat That Holds The Key to Healthy Agingv Stephanie Venn-Watson
  20. The Burnout Challenge: Managing People’s Relationships with Their Jobs
    The Burnout Challenge: Managing People’s Relationships with Their Jobs Michael P. Leiter
  21. Right Story, Wrong Story: How to Have Fearless Conversations in Hell
    Right Story, Wrong Story: How to Have Fearless Conversations in Hell Tyson Yunkaporta
  22. Feeling Great: The Revolutionary New Treatment for Depression and Anxiety
    Feeling Great: The Revolutionary New Treatment for Depression and Anxiety David D. Burns
  23. I Hate Myself: Overcome Self-Loathing and Realize Why You're Wrong About You
    I Hate Myself: Overcome Self-Loathing and Realize Why You're Wrong About You Blaise Aguirre
  24. Neurobiology For Dummies, 2nd Edition
    Neurobiology For Dummies, 2nd Edition Frank Amthor, PhD
  25. Psychonauts: Drugs and the Making of the Modern Mind
    Psychonauts: Drugs and the Making of the Modern Mind Mike Jay
  26. Steady: Keeping calm in a world gone viral
    Steady: Keeping calm in a world gone viral Dr Sarb Johal
  27. The Anxiety and Phobia Workbook: Revised and Updated Seventh Edition
    The Anxiety and Phobia Workbook: Revised and Updated Seventh Edition Edmund J. Bourne, PhD
  28. How To Be Awake (So You Can Sleep Through the Night)
    How To Be Awake (So You Can Sleep Through the Night) Heather Darwall-Smith
  29. The Four Realms of Existence: A New Theory of Being Human
    The Four Realms of Existence: A New Theory of Being Human Joseph E. LeDoux
  30. When Your Partner Has an Addiction: How Compassion Can Transform Your Relationship (and Heal You Both in the Process)
    When Your Partner Has an Addiction: How Compassion Can Transform Your Relationship (and Heal You Both in the Process) Christopher Kennedy Lawford
  31. Denying to the Grave: Why We Ignore the Science That Will Save Us
    Denying to the Grave: Why We Ignore the Science That Will Save Us Jack M. Gorman
  32. Life Is Short: An Appropriately Brief Guide to Making It More Meaningful
    Life Is Short: An Appropriately Brief Guide to Making It More Meaningful Dean Rickles
  33. Life on Purpose: How Living for What Matters Most Changes Everything
    Life on Purpose: How Living for What Matters Most Changes Everything Victor J. Strecher
  34. Hardwired: How Our Instincts to Be Healthy Are Making Us Sick
    Hardwired: How Our Instincts to Be Healthy Are Making Us Sick Robert Barrett
  35. Everybody Needs an Editor: The Essential Guide to Clear and Effective Writing
    Everybody Needs an Editor: The Essential Guide to Clear and Effective Writing Jenn Bane
  36. Out of Touch: How to Survive an Intimacy Famine
    Out of Touch: How to Survive an Intimacy Famine Michelle Drouin
  37. Primal Uprising: The Paleo f(x) Guide to Optimizing Your Health, Expanding Your Mind, and Reclaiming Your Freedom
    Primal Uprising: The Paleo f(x) Guide to Optimizing Your Health, Expanding Your Mind, and Reclaiming Your Freedom Michelle Norris
  38. What Would Plato Think?: 200+ Philosophical Questions That Could Change Your Life
    What Would Plato Think?: 200+ Philosophical Questions That Could Change Your Life D.E. Wittkower
  39. The Status Revolution: The Improbable Story of How the Lowbrow Became the Highbrow
    The Status Revolution: The Improbable Story of How the Lowbrow Became the Highbrow Chuck Thompson
  40. The Psilocybin Handbook for Women: How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health
    The Psilocybin Handbook for Women: How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health Jennifer Chesak
  41. Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
    Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration Jeremy Bhandari
  42. Stories, Dice, and Rocks That Think: How Humans Learned to See the Future–and Shape It
    Stories, Dice, and Rocks That Think: How Humans Learned to See the Future–and Shape It Byron Reese
  43. AI for Life: 100+ Ways to Use Artificial Intelligence to Make Your Life Easier, More Productive…and More Fun!
    AI for Life: 100+ Ways to Use Artificial Intelligence to Make Your Life Easier, More Productive…and More Fun! Celia Quillian
  44. Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat
    Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat Sarah Ballantyne
  1. A Country Doctor
    A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day."
    PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Summary - I’m Still Here: Based On The Book By Austin Channing Brown
    Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories
    1
  4. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad
    Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
  5. Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves
    Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
    4
  6. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio
    Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
  7. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner
    Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
    4
  8. Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino
    Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
  9. 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil
    100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
    5
  10. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!"
    GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
  11. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb
    Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  12. Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown
    Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library
    2
  13. Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman
    Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
  14. Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood
    Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
  15. Summary - Everything Is F*Cked: Based On The Book By Mark Manson
    Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

9.99 $ / شهر
7 يومًا مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

83.88 $ /سنة
7 يومًا مجانًا
وفر 30%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

53.64 $ /6 أشهر
7 يومًا مجانًا
وفر 11%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن