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I Didn't ask to Be Me: Psychological, Spiritual, & Sober

المدة
4H 36دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

Designed to be a simple, “real life” guide to help people with or without the disease of addiction better themselves. By only applying innate and learned logic, common sense, human nature, and simple psychology, along with spiritual awareness as a way of achieving unending peace of mind and true happiness.

“Before you are a person with an addiction, you are a person first!”

Think of yourself as anyone else, only with an added layer as a disease of addiction, something you never asked for! And just as absolutely everyone is flawed mentally in one way or another, the very same therapies applied fix all people. The emphasis on self-awareness is repeated throughout this book enabling your wise mind to make better choices. When you straighten out your thinking, you are getting better. This book is a discovery of yourself.

© 2023 Rick Breitweiser (دفتر الصوت ): 9798368960357

تاريخ الإصدار

دفتر الصوت : 27 مايو 2023

واستمتع آخرون أيضًا...

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  4. Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
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  24. Trick Your Mind to Control Alcohol Addiction: Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way Aldrich Allen
  25. Drink: The Intimate Relationship Between Women and Alcohol Ann Dowsett Johnston
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  32. Acceptance and Commitment Therapy: How to get out of the ‘worry trap’ using ACT. A simple guide to relieve stress and overcome fear. Start living an easy, carefree life David Lawson PhD
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