Conscious Slumber: Your Guide to Understanding and Mastering Lucid Dreams Howie Todoit
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Lucid Dreams in 30 Days: The Creative Sleep Program
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With Lucid Dreams in 30 Days you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.
© 2024 St. Martin's Griffin (كتاب ): 9781466876446
تاريخ الإصدار
كتاب : 1 مايو 2024
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