الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
Details page - Device banner - 894x1036
Cover for Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage

Mental Training: Perform Better, Focus More Deeply, and Use Cognitive Behavioral Therapy to Your Advantage

1 تقييمات

1

المدة
5 س 45 د
اللغة
الإنجليزية
الصيغة
تصنيف

تطوير الذات

The 5 titles you will find in this book are:

Mental Training: Learn Toughness, Resilience, and Leadership Skills

Mental Training: Learn Determination, Self-Discipline, and Success Skills

Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy

Cognitive Behavioral Therapy: Guide for Anxiety, Depression, and Personality Disorders

Focus: Proven Techniques to Improve Your Focus

© 2020 A to Z Publishing (كتاب صوتي): 9781094239248

تاريخ النشر

كتاب صوتي: 11 مارس 2020

واستمتع آخرون أيضًا...

  1. Mental Toughness: Learn Toughness, Resilience, and Leadership Skills
    Mental Toughness: Learn Toughness, Resilience, and Leadership Skills Wesley Jones
  2. Stop Procrastination
    Stop Procrastination Lee Pulos
  3. Memory Improvement: Accelerated Learning and Brain Training Combined
    Memory Improvement: Accelerated Learning and Brain Training Combined Adrian Tweeley
  4. Productivity: Get Motivated, Get Organised and Get Things Done
    Productivity: Get Motivated, Get Organised and Get Things Done Gill Hasson
  5. Mindset: Change your mindset; change your life
    Mindset: Change your mindset; change your life Dr Denis McBrinn
  6. Practicing Forgiveness: How to Forgive, Reconcile, and Restore Relationships
    Practicing Forgiveness: How to Forgive, Reconcile, and Restore Relationships Everett Worthington
  7. Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain
    Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain Michelle Schoffro Cook, PhD, DNM
  8. The Success Code
    The Success Code Amanda Dewinter
  9. Mental Toughness: Secrets of an Unbeatable Mindset with Willpower and Self-Discipline
    Mental Toughness: Secrets of an Unbeatable Mindset with Willpower and Self-Discipline Wesley Jones
  10. The Emotional Intelligence Activity Kit: 50 Easy and Effective Exercises for Building EQ
    The Emotional Intelligence Activity Kit: 50 Easy and Effective Exercises for Building EQ Adele B. Lynn
  11. Stress Survival
    Stress Survival Kerry L. Johnson
  12. Mental Training: Learn Determination, Self-Disciplin and Success Skills: Learn Determination, Self-Discipline, and Success Skills
    Mental Training: Learn Determination, Self-Disciplin and Success Skills: Learn Determination, Self-Discipline, and Success Skills Wesley Jones
  13. Summary of The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondō
    Summary of The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondō Summareads Media
  14. Social Intelligence
    Social Intelligence Introbooks Team
  15. Charisma: Influence People with The Charismatic Communication. Develop Your Social Skills to Attract Friends, Stop Anxiety and Captivate People.
    Charisma: Influence People with The Charismatic Communication. Develop Your Social Skills to Attract Friends, Stop Anxiety and Captivate People. Alexsander Grow
  16. Performance Habits: Achieve Your Goals, Get Epic Results in Your Day and Stop Procrastinating
    Performance Habits: Achieve Your Goals, Get Epic Results in Your Day and Stop Procrastinating Luke Nepoth
  17. Social Skills: Analyze People and Interpret Nonverbal Communication and Body Language
    Social Skills: Analyze People and Interpret Nonverbal Communication and Body Language Emer Walds
  18. Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's On
    Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's On Sharon Melnick
  19. Mindset: 7 Secrets to Tap Into Your New Psychology of Success and Build Powerful New Habits, Confidence and Self Discipline for Powerful Growth In Your Health, Wealth, Love and Happiness
    Mindset: 7 Secrets to Tap Into Your New Psychology of Success and Build Powerful New Habits, Confidence and Self Discipline for Powerful Growth In Your Health, Wealth, Love and Happiness Timothy Willink
  20. Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness
    Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness Stéphane Schafeitel
  21. 10 Rules for Resilience: Mental Toughness for Families
    10 Rules for Resilience: Mental Toughness for Families Joe De Sena
  22. Personal Development for Beginners & Dummies
    Personal Development for Beginners & Dummies Giovanni Rigters
  23. Emotional Intelligence: Manage and Master Your Emotions More Effectively
    Emotional Intelligence: Manage and Master Your Emotions More Effectively Samirah Eaton
  24. Photographic Memory: How to Use Accelerated Learning Skills to Improve Your Unlimited Memory Faster
    Photographic Memory: How to Use Accelerated Learning Skills to Improve Your Unlimited Memory Faster Adrian Tweeley
  25. Thin From Within: The Powerful Self-Coaching Program for Permanent Weight Loss
    Thin From Within: The Powerful Self-Coaching Program for Permanent Weight Loss Joseph J. Luciani
  26. The Creative Brain: Confidence and Visualization by Using Both Sides of Your Brain
    The Creative Brain: Confidence and Visualization by Using Both Sides of Your Brain Tyler Bordan
  27. How to Analyze People: Use Body Language, Eye Contact, and Social Skills to Understand Nonverbal Communication
    How to Analyze People: Use Body Language, Eye Contact, and Social Skills to Understand Nonverbal Communication Emer Walds
  28. Your 168: Finding Purpose and Satisfaction in a Values-Based Life
    Your 168: Finding Purpose and Satisfaction in a Values-Based Life Harry M. Jansen Kraemer, Jr.
  29. How to Think Smarter: Train Your Brain to Become an Intelligent, Critical Thinker
    How to Think Smarter: Train Your Brain to Become an Intelligent, Critical Thinker Adrian Tweeley
  30. Success Habits - How to Develop a Successful Mindset: Break Free from Bad Habits and Achieve Your Full Potential
    Success Habits - How to Develop a Successful Mindset: Break Free from Bad Habits and Achieve Your Full Potential Empowered Living
  31. Social Skills: Simple Techniques to Manage Your Shyness, Improve Conversations, Develop Your Charisma and Make Friends In No Time
    Social Skills: Simple Techniques to Manage Your Shyness, Improve Conversations, Develop Your Charisma and Make Friends In No Time James W. Williams
  32. Mental Toughness: Master Your Mind, Tips and Strategies to Increase Your Mental Strength to Achieve Your Goals Easily and Confidently
    Mental Toughness: Master Your Mind, Tips and Strategies to Increase Your Mental Strength to Achieve Your Goals Easily and Confidently Stephen Hugh. Covey
  33. Willpower - The Secrets of Self-Discipline
    Willpower - The Secrets of Self-Discipline Dr. Kerry Johnson MBA PhD
  34. Accelerated Learning: Techniques to Learn Faster and Focus Better
    Accelerated Learning: Techniques to Learn Faster and Focus Better Adrian Tweeley
  35. 100 Ways to Overcome Shyness: Go From Self-Conscious to Self-Confident
    100 Ways to Overcome Shyness: Go From Self-Conscious to Self-Confident Barton Goldsmith, PhD
  36. Mental Toughness: Unleash the Power Within: How to Develop the Mindset of a Warrior, Defy the Odds, and Become Unstoppable at Everything You Do
    Mental Toughness: Unleash the Power Within: How to Develop the Mindset of a Warrior, Defy the Odds, and Become Unstoppable at Everything You Do Kyle Faber
  37. How to Organize a Day
    How to Organize a Day Introbooks Team
  38. Psychology of Success
    Psychology of Success Introbooks Team
  39. Improve Your Self-Image by Understanding What Makes Someone Attractive
    Improve Your Self-Image by Understanding What Makes Someone Attractive Justin Clottey
  40. Brain Training: How to Learn Faster and Boost Your Intellectual Capacity
    Brain Training: How to Learn Faster and Boost Your Intellectual Capacity Adrian Tweeley
  41. Mind Hacking: How to change your mind, stop overthinking, live happiness life, improve decision making, create better habits and unlock your mind’s limitless potential
    Mind Hacking: How to change your mind, stop overthinking, live happiness life, improve decision making, create better habits and unlock your mind’s limitless potential Mike Fuller
  42. Advocate to Win: 10 Tools to Ask for What You Want and Get It
    Advocate to Win: 10 Tools to Ask for What You Want and Get It Heather Hansen
  43. The Good Life Blueprint Series: Volume 1-3
    The Good Life Blueprint Series: Volume 1-3 Patrik Edblad
  44. Performance Habits and Social Skills: Increase Your Self-Esteem, Achieve your Goals and Stop Procrastinating
    Performance Habits and Social Skills: Increase Your Self-Esteem, Achieve your Goals and Stop Procrastinating Luke Nepoth
  45. Super Food For Brain: Your Brain Is What You Eat: Think Smarter, Positive, Productive and Learn Faster While Protecting Your Brain
    Super Food For Brain: Your Brain Is What You Eat: Think Smarter, Positive, Productive and Learn Faster While Protecting Your Brain Hayden Kan
  46. How to Find Your Passion and Purpose: Four Easy Steps to Discover a Job You Want and Live the Life You Love
    How to Find Your Passion and Purpose: Four Easy Steps to Discover a Job You Want and Live the Life You Love Cassandra Gaisford
  47. Paul Mort Will Save Your Life
    Paul Mort Will Save Your Life Paul Mort
  48. How to Analyze People: Talk to Anyone and Interpret Body Language the Right Way
    How to Analyze People: Talk to Anyone and Interpret Body Language the Right Way Norton Ravin
  1. A Country Doctor
    A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day."
    PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Summary - I’m Still Here: Based On The Book By Austin Channing Brown
    Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories
    1
  4. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad
    Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
  5. Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves
    Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
    3.5
  6. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio
    Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
  7. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner
    Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
    4
  8. Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino
    Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
  9. 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil
    100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
    5
  10. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!"
    GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
  11. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb
    Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  12. Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown
    Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library
    2
  13. Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman
    Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
    3
  14. Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood
    Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
  15. Summary - Everything Is F*Cked: Based On The Book By Mark Manson
    Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

$9.99 /شهر

7 أيام مجانًا
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

$83.88 /سنة

7 أيام مجانًا
وفر 30%
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

$53.64 /6 أشهر

7 أيام مجانًا
وفر 11%
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن