Running Outside of the Box: How running 200 miles in a month changed my life and how it could change yours

How many times do we say we’re going to do something and then don’t? How much time do we waste and how much do we have to spare?

Lockdown opened the gates to the unknown. People started to bake, do daily quizzes, cook new recipes, learn languages; they set themselves new and exciting challenges. How about running 200 miles in a month? That’s 6.7 miles every day. That’s more than 10k a day. This book chronicles the struggles author Ash Hurry faced every day in achieving this goal and the life lessons he learnt on the way, whether deciding to embark upon this journey on a whim during lockdown to digging down deep day-to-day to reach his overall objective.

‘Running Outside of the Box’, written during the pandemic, is a serious eye-opener to unlocking what many never get to explore - their real potential.

© 2022 The Conrad Press (كتاب ): 9781839785856

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كتاب : 22 نوفمبر 2022