الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036

Summary of Brene Brown's I Thought It Was Just Me

2 التقييمات

5

اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

Get the Summary of Brene Brown's I Thought It Was Just Me in 20 minutes.

Please note: This is a summary & not the original book.

Original book introduction: Brené Brown, PhD, LMSW, is the leading authority on the power of vulnerability, and has inspired thousands through her top-selling books Daring Greatly, Rising Strong, and The Gifts of Imperfection, her wildly popular TEDx talks, and a PBS special. Based on seven years of her ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.

Brown writes, "We need our lives back. It's time to reclaim the gifts of imperfection-the courage to be real, the compassion we need to love ourselves and others, and the connection that gives true purpose and meaning to life. These are the gifts that bring love, laughter, gratitude, empathy and joy into our lives."

© 2021 IRB Media (كتاب ): 9781952482717

تاريخ الإصدار

كتاب : 23 يناير 2021

واستمتع آخرون أيضًا...

  1. Feeling unimportant Coaching Session & Meditation Heal childhood trauma: sense of purpose, passion in life, let go of what others people think, be your true self, deep self love high self esteem LoveAndBloom
  2. Summary of Jackson MacKenzie's Psychopath Free IRB Media
  3. The White Wolf's Way - Step by Step Guide to Self Compassion: How to Develop Self Compassion based on the two wolves tale Kate Summers
  4. 7 days Self-Love Coaching & Meditation Course: radical self acceptance, cultivate self worth, self compassion, rewrite your past, deep unconditional love, ultimate freedom, transform your life, release anger, cord cutting Shining Mind
  5. Anxiety Happens: 52 Ways to Find Peace of Mind John Forsyth and Georg Eifert
  6. You're Going to Make It: 50 Morning and Evening Devotions to Unrush Your Mind, Uncomplicate Your Heart, and Experience Healing Today (A 50-Day Devotional) Lysa TerKeurst
  7. Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive Alexandra H. Solomon, PhD
  8. The Amazing Benefits of Journaling: How to Change Your Life & Mindset Through Journaling Rami Arbo
  9. Shadow Work Workbook for Inner Child Healing (2 Books in 1): A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks, Overcome Childhood Emotional Neglect and Find Inner Peace Daniel Hill
  10. The Gratitude Plan: Your Step By Step Plan To Achieving Greatness Using The Power Of Gratitude Paige Cooper RN
  11. Codependent Workbook: A Complete 11-Step Workbook to Break Free From Codependency and Learn to Love Yourself | Heal Your Emotional Wounds, Stop Pleasing People and Put Yourself First Victoria Stone
  12. Empath: An Extensive Guide For Developing Your Gift Of Intuition To Thrive In Life Alison L. Alverson
  13. Present Over Perfect Guided Journal: Journey to a Simpler, More Soulful Life Shauna Niequist
  14. Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health With Simple Movement Practices Erica Hornthal
  15. Mindful Eating: Develop a Better Relationship with Food through Mindfulness, Overcome Eating Disorders (Overeating, Food Addiction, Emotional and Binge Eating), Enjoy Healthy Weight Loss without Diets Nathalie Seaton
  16. You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
  17. Coping with disappointments unhappiness Transform your emotional body coaching session & healing meditations: connect to your soul, regain passions in life, joy abundance health love LoveAndBloom
  18. Transformation After Trauma: Embracing Post-Traumatic Growth Stephanie M. Hutchins, PhD
  19. The Daniel Plan Cookbook: Healthy Eating for Life Dr. Daniel Amen
  20. The People Pleaser's Guide to Loving Others Without Losing Yourself Dr. Mike Bechtle
  21. Summary of The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown Summareads Media
  22. Nutrition 101: Understanding the Science and Practice of Eating Well Jamie Pope
  23. How to Love Yourself: In Less Than a Week, and Also For the Rest of Your Life Rachel Madorsky
  24. Overthinking: Be Your Own Therapist by Learning Self-Treatment Techniques for Stress & Anxiety. Cognitive Behavioral Therapy to Build Mental Toughness. Guided Meditation for Deep Sleep & Relaxation. Travis Cooper Goleman
  25. The Only Book You Need To Set Healthy Boundaries: How To Stop People Pleasing, Say No Guilt Free, Find Peace In Relationships, Stop Overthinking & Increase Your Self-Love and Confidence. Natalie M. Brooks
  26. Codependent: Cure Your Soul and Heal from Being in an Abusive Relationship scott j. stacey
  27. Emotionally Healthy Relationships Day by Day: A 40-Day Journey to Deeply Change Your Relationships Peter Scazzero
  28. Reframe Your Shame: Experience Freedom from What Holds You Back Irene Rollins
  29. Setting Boundaries® with Difficult People Allison Bottke
  30. Anxious Attachment Recovery & Healing Your Inner Child (2 Books in 1): Overcome Anxiety & Overthinking In Your Relationships, Find Freedom From Childhood Trauma & Set Boundaries Natalie M. Brooks
  31. Summary of Oprah Winfrey's What Happened to You IRB Media
  32. Trusting the Dawn: How to Choose Freedom and Joy After Trauma Mary Firestone
  33. Summary of Caroline Leaf's Cleaning Up Your Mental Mess IRB Media
  1. A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories
    1
  4. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
  5. Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
  6. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
  7. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
    4
  8. Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
  9. 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
    5
  10. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
  11. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  12. Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library
    2
  13. Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
  14. Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
  15. Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

9.99 $ / شهر
7 يومًا مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

83.88 $ /سنة
7 يومًا مجانًا
وفر 30%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

53.64 $ /6 أشهر
7 يومًا مجانًا
وفر 11%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن