Summary of Caroline Hirons's Skincare

Please note: This is a companion version & not the original book. Book Preview:

#1 Your skin is the biggest organ in your body, and it deserves attention. A routine is the foundation of everything, and if you get it right, you can set your skin up for life.

#2 You’ll need to buy some flannels or washcloths. The products in this chapter are suitable for all skin types, unless otherwise stated. Start with a good cleanse to prep your skin, and finish with an appropriate moisturiser to seal it all in and protect your skin.

#3 Clean your skin every night, wash it properly in the morning, and do not smoke. Get some sunshine, and use a high SPF.

#4 You should be able to equate your skincare spending to what you would spend on a handbag or shoes. Get enough sleep, and try to avoid stress.

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كتاب : 7 يونيو 2022