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Summary of Peter Attia's Outlive

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Get the Summary of Peter Attia's Outlive in 20 minutes. Please note: This is a summary & not the original book. Peter Attia's "Outlive" is a comprehensive exploration of longevity, emphasizing the importance of quality of life alongside lifespan. Attia's transformative encounter with a patient's death steered his career towards understanding chronic health conditions and advocating for a proactive healthcare approach. He critiques modern medicine's reactive nature and underscores the significance of early intervention and metabolic health in preventing diseases like cancer, cardiovascular disease, and diabetes...

© 2024 IRB Media (كتاب ): 9798350067088

تاريخ الإصدار

كتاب : 22 يناير 2024

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