The Art of Mindful Drawing: Create calm and inspiring images

In this groundbreaking book, Barrington Barber teaches two connected skills: drawing techniques and relaxation. He demonstrates, through a series of specially crafted exercises, how drawing is a calm, focused activity that can improve concentration and reduce stress, while teaching people to observe and enjoy their surroundings.

© 2016 Arcturus (كتاب ): 9781784285197

تاريخ الإصدار

كتاب : 29 يوليو 2016