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Cover for The Essentials of Stress-Reduction and Self-Healing: The Four Truths and Four Scopes of Deep Mindfulness

The Essentials of Stress-Reduction and Self-Healing: The Four Truths and Four Scopes of Deep Mindfulness

المدة
1 س 53 د
اللغة
اللغة الإنجليزية
الصيغة
تصنيف

كتب دينية

This is a recording of Joe Loizzo's teaching of an introductory meditation class describes what current neuroscience has taught us about how mindfulness and other contemplative practices help us gradually reshape our minds.

A Better Listen audio production.

© 2021 Better Listen (كتاب صوتي): 9781615446919

تاريخ النشر

كتاب صوتي: 28 يناير 2021

الوسوم

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