Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
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The Hatha Yoga
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This audio book will teach you about important principles and practice of the Hatha Yoga Pradipika. The book is divided into four chapters, which discuss the nature of yoga, the body and breath, postures, and meditation. The Hatha Yoga Pradipika is an important text for understanding the history and philosophy of hatha yoga. Read in English, unabridged.
© 2022 Interactive Media (دفتر الصوت ): 9781787364431
تاريخ الإصدار
دفتر الصوت : 28 يوليو 2022
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