الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036
Cover for When You're Ready, This Is How You Heal

When You're Ready, This Is How You Heal

118 تقييمات

4.6

المدة
6 س 22 د
اللغة
الإنجليزية
الصيغة
تصنيف

تطوير الذات

Healing is not a one-time event.

It can begin with a one-time event - typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be.

In her follow-up collection to the international bestseller 101 Essays That Will Change The Way You Think, Brianna Wiest shares 45+ new pieces that will help you find your inner sanctum and embark on the path of true transformation. Wiest's words are a balm for any soul on the journey of their own becoming.

© 2022 Thought Catalog Books (كتاب صوتي): 9781669644880

تاريخ النشر

كتاب صوتي: 23 نوفمبر 2022

واستمتع آخرون أيضًا...

  1. Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
    Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What) Matthew Hussey
  2. 101 Essays That Will Change The Way You Think
    101 Essays That Will Change The Way You Think Brianna Wiest
  3. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
    How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  4. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
    How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  5. It Begins with You: The 9 Hard Truths About Love That Will Change Your Life
    It Begins with You: The 9 Hard Truths About Love That Will Change Your Life Jillian Turecki
  6. Things No One Taught Us About Love: The Sunday Times Bestseller. How to Build Healthy Relationships with Yourself and Others
    Things No One Taught Us About Love: The Sunday Times Bestseller. How to Build Healthy Relationships with Yourself and Others Vex King
  7. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
    Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  8. 31 Days of Single on Purpose: Redefine Everything. Find Yourself First.
    31 Days of Single on Purpose: Redefine Everything. Find Yourself First. John Kim
  9. Open When: A Companion for Life’s Twists & Turns
    Open When: A Companion for Life’s Twists & Turns Julie Smith
  10. The Strength In Our Scars
    The Strength In Our Scars Bianca Sparacino
  11. Love Life: How to raise your standards, find your person and live happily (no matter what)
    Love Life: How to raise your standards, find your person and live happily (no matter what) Matthew Hussey
  12. 8 Rules of Love: How to Find It, Keep It, and Let It Go
    8 Rules of Love: How to Find It, Keep It, and Let It Go Jay Shetty
  13. How to Meet Your Self: The Workbook for Self-Discovery
    How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  14. Closer to Love: How to Attract the Right Relationships and Deepen Your Connections
    Closer to Love: How to Attract the Right Relationships and Deepen Your Connections Vex King
  15. 8 Rules of Love: How to Find it, Keep it, and Let it Go
    8 Rules of Love: How to Find it, Keep it, and Let it Go Jay Shetty
  16. The Art of Letting Go
    The Art of Letting Go Beau Taplin
  17. I Wish I Knew This Earlier: Lessons on Love
    I Wish I Knew This Earlier: Lessons on Love Toni Tone
  18. Why Has Nobody Told Me This Before?
    Why Has Nobody Told Me This Before? Julie Smith
  19. Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve
    Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve Matthew Hussey
  20. What Happened to You?: Conversations on Trauma, Resilience, and Healing
    What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  21. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
    Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  22. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence
    Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  23. Self-Compassion: The Proven Power of Being Kind to Yourself
    Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  24. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
    Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  25. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
    How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  26. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
    The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  27. Running On Empty: Overcome Your Childhood Emotional Neglect
    Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  28. Love Unfu*ked: Getting Your Relationship Sh!t Together
    Love Unfu*ked: Getting Your Relationship Sh!t Together Gary John Bishop
  29. Coming Apart: How to Heal Your Broken Heart
    Coming Apart: How to Heal Your Broken Heart Daphne Rose Kingma
  30. In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life
    In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Alisa Vitti
  31. Please Yourself: How to Stop People-Pleasing and Transform the Way You Live
    Please Yourself: How to Stop People-Pleasing and Transform the Way You Live Emma Reed Turrell
  32. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day
    The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  33. Closer to Love: How to Attract the Right Relationships and Deepen Your Connections
    Closer to Love: How to Attract the Right Relationships and Deepen Your Connections Vex King
  34. The 5 Love Languages: The Secret to Love that Lasts
    The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
  35. Summary of Brianna Wiest's The Mountain Is You
    Summary of Brianna Wiest's The Mountain Is You IRB Media
  36. Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
    Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents Lindsay C. Gibson, PsyD
  37. That Little Voice In Your Head: Adjust the Code that Runs Your Brain
    That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  38. How to Talk with Anyone about Anything: The Practice of Safe Conversations
    How to Talk with Anyone about Anything: The Practice of Safe Conversations Harville Hendrix, Ph.D.
  39. Summary of Mark Wolynn's It Didn't Start with You
    Summary of Mark Wolynn's It Didn't Start with You IRB Media
  40. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story
    10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  41. Sexual Intelligence: What We Really Want from Sex--and How to Get It
    Sexual Intelligence: What We Really Want from Sex--and How to Get It Marty Klein
  42. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  43. Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
    Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It Leslie Becker-Phelps, PhD
  44. 13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice For a Life of Meaning and Joy
    13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice For a Life of Meaning and Joy Amy Morin
  45. How to Not Die Alone: The Surprising Science That Will Help You Find Love
    How to Not Die Alone: The Surprising Science That Will Help You Find Love Logan Ury
  46. The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated
    The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated Nan Silver
  47. The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship
    The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship Shefali Tsabary
  48. WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
    WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Alisa Vitti
  49. Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)
    Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
  50. Complex PTSD: From Surviving to Thriving
    Complex PTSD: From Surviving to Thriving Pete Walker
  51. In the FLO: A 28-day plan working with your monthly cycle to do more and stress less
    In the FLO: A 28-day plan working with your monthly cycle to do more and stress less Alisa Vitti
  52. Goodbye, Things: The New Japanese Minimalism
    Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
  53. The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind
    The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
  54. Where to Draw the Line: How to Set Healthy Boundaries Every Day
    Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  55. This is Me Letting You Go
    This is Me Letting You Go Heidi Priebe
  56. Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
    Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships Michelle Skeen, PsyD
  57. Boundaries: When To Say Yes, How to Say No
    Boundaries: When To Say Yes, How to Say No John Townsend
  58. Becoming Bulletproof: Lessons in fearlessness from a former Secret Service Agent
    Becoming Bulletproof: Lessons in fearlessness from a former Secret Service Agent Evy Poumpouras
  59. You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
    You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type Daniel Amen
  60. Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive
    Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive Kristin Neff
  61. Mothers Who Can't Love: A Healing Guide for Daughters
    Mothers Who Can't Love: A Healing Guide for Daughters Susan Forward
  62. The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve
    The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve Jessica Maguire
  63. The Gift: 14 Lessons to Save Your Life
    The Gift: 14 Lessons to Save Your Life Edith Eva Eger
  64. Treating Adult Children of Emotionally Immature Parents: A Clinician's Guide
    Treating Adult Children of Emotionally Immature Parents: A Clinician's Guide Lindsay C. Gibson, PsyD
  65. Financial Feminist: Overcome the Patriarchy’s Bullsh*t to Master Your Money and Build a Life You Love
    Financial Feminist: Overcome the Patriarchy’s Bullsh*t to Master Your Money and Build a Life You Love Tori Dunlap
  66. Breakup Bootcamp: The Science of Rewiring Your Heart
    Breakup Bootcamp: The Science of Rewiring Your Heart Amy Chan
  67. Triggers: How We Can Stop Reacting and Start Healing
    Triggers: How We Can Stop Reacting and Start Healing David Richo
  68. Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It
    Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It Paul Conti
  69. Summary of Lori Gottlieb's Maybe You Should Talk to Someone
    Summary of Lori Gottlieb's Maybe You Should Talk to Someone IRB Media
  70. Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, third edition
    Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, third edition Randi Kreger
  1. A Country Doctor
    A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day."
    PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Summary - I’m Still Here: Based On The Book By Austin Channing Brown
    Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories
    1
  4. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad
    Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
  5. Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves
    Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
    3.5
  6. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio
    Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
  7. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner
    Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
    4
  8. Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino
    Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
  9. 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil
    100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
    5
  10. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!"
    GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
  11. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb
    Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  12. Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown
    Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library
    2
  13. Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman
    Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
    3
  14. Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood
    Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
  15. Summary - Everything Is F*Cked: Based On The Book By Mark Manson
    Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

$9.99 /شهر

7 أيام مجانًا
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

$83.88 /سنة

7 أيام مجانًا
وفر 30%
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

$53.64 /6 أشهر

7 أيام مجانًا
وفر 11%
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن