Battling the Big Three: Overcoming Stress, Anxiety, and Low Self-Esteem Liv Montgomery
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- أكثر من مليون عنوان
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- من السهل الإلغاء في أي وقت
Winning the Stress Challenge
- بواسطة
- الناشر
- المدة
- 4H 20دقيقة
- اللغة
- اللغة الإنجليزية
- Format
- الفئة
تطوير الذات
In Winning The Stress Challenge you will: Learn the ways stress can trigger illness and sap your motivation. Discover how to counter stress by taking control of emotions. Learn how touch, aromas, and balanced-breathing can counter stress. Learn a stress-recovery workout that will train you to automatically overcome stress. Learn techniques for dealing with toxic relationships.
© 2015 Ascent Audio (دفتر الصوت
): 9781469033037
© 2018 G&D Media (كتاب
): 9781722520878
تاريخ الإصدار
دفتر الصوت
: 1 يوليو 2015
كتاب
: 1 سبتمبر 2018
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