Suscríbete ahora

Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 900 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 días de prueba gratis, luego $7.99 /mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3
Suscríbete ahora

52 Proverbs to Fight Depression and Trauma: Irish Holistic Wisdom

Suscríbete ahora
Idioma
Inglés
Format
Categoría

Desarrollo personal

Discover a powerful tool in your journey to overcome depression and heal from trauma with 52 Proverbs to Fight Depression and Trauma by Fiann Ó Nualláin. This exceptional book follows on from the successful 52 Proverbs to Build Resilience Against Anxiety and Panic. It mergesthe timeless wisdom of Irish proverbs with practical techniques in mindfulness, positive psychology, and cognitive behavioural therapy.

Ideal for readers searching for practical books on depression and trauma, this self-help guide offers 52 proverbs, each a beacon of ancestral wisdom tailored for the modern struggle against mental health challenges. These sayings, deeply rooted in Irish tradition, provide insightful strategies and exercises for navigating through the complexities of depression and past trauma.

Whether you're coping with depression and seeking to heal from past wounds or looking for a path to greater happiness and calm, 52 Proverbs to Fight Depression and Trauma is a must-read. Its unique blend of ancient insights and contemporary therapeutic methods makes it a standout choice for anyone looking to improve their mental well-being.

Embrace the journey towards a more fulfilling and peaceful life with the wisdom of 52 Proverbs to Fight Depression and Trauma. Take the first step towards healing and resilience.

© 2024 Mercier Press (eBook): 9781781178300

Fecha de lanzamiento

eBook: 26 de enero de 2024

Tags

Otros también disfrutaron...

  1. The Courage to Rise: Using Movement, Mindfulness, and Healing Foods to Triumph Over Trauma Liz Arch
  2. Be Wild Be Free Amber Fossey
  3. Borderline Personality Disorder: Improve Your Relationships With the Master Bpd Workbook, Learn How to Control Your Emotions and Discipline Your Mind ROWENA LARSON
  4. Seven Thousand Ways to Listen: Staying Close to What Is Sacred Mark Nepo
  5. A Random Book About the Power of Anyone Talia Leman
  6. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  7. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  8. The Wolf Connection: What Wolves Can Teach Us About Being Human Teo Alfero
  9. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  10. Hope and Other Superpowers: A Life-Affirming, Love-Defending, Butt-Kicking, World-Saving Manifesto John Pavlovitz
  11. The Conscious Creative: Practical Ethics for Purposeful Work Kelly Small
  12. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  13. Wisdom Quotes Bundle: Inspirational, Motivational, Spiritual, Success and Happiness Affirmations and Thoughts by Philosophers Innofinitimo Media
  14. Wake Up Happy: The Dream Big, Win Big Guide to Transforming Your Life Michael Strahan
  15. In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying Yongey Mingyur Rinpoche
  16. One Question Ken Coleman
  17. Perfect Tunes Emily Gould
  18. Uplifting Stories: True Tales to Inspire You to Take Action Ione Butler
  19. Now or Never: Your Epic Life in 5 Steps Preston Smiles
  20. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  21. Too Much World - How I survive as an autistic girl Claire Murphy
  22. More Than Pretty: Do the Soul Work that Uncovers Your True Beauty Erica Campbell
  23. Seedtime and Harvest Neville Goddard
  24. Deep Kindness: A Revolutionary Guide for the Way We Think, Talk, and Act in Kindness Houston Kraft
  25. Reclaim Your Life After Trauma: The Power of Goal Setting Stephanie M. Hutchins, PhD
  26. Recovery from Complex PTSD: From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises Don Barlow
  27. Next Level Basic: The Definitive Basic Bitch Handbook Stassi Schroeder
  28. Coming Full Circle: Healing Trauma Using Psychedelics Shannon Duncan
  29. PTSD: A Practical Guide for Healing from Trauma and Post-Traumatic Stress Disorder Jennifer Wartz
  30. Heal Childhood Trauma Sleep Hypnosis Meditation Harmooni
  31. Degree in a Book: Psychology: Everything You Need to Know to Master the Subject ... In One Book! Alan Porter
  32. Trauma Bonding: How to Stop Feeling Stuck, Overcome Heartache, Anxiety and PTSD - Includes Q&A and Case Studies Dr. Annely Alexander
  33. Healing from abusive relationship Post trauma syndrome Coaching session & Meditation: hurts pains, recover from trauma control manipulation, reprogram subconscious mind, deep forgiveness ThinkAndBloom
  34. Anxiety: Control It Now Mark Bjaer
  35. 101 Amazing Inspirational and 101 Amazing Philosophical Quotes Jack Goldstein
  36. The Mindful Society : How Mindfulness is Changing the World from the Inside Out Otto Simonsson
  37. Doing Psychotherapy: A Trauma and Attachment-Informed Approach Robin Shapiro
  38. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  39. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  40. Emotionally Healthy Relationships Day by Day: A 40-Day Journey to Deeply Change Your Relationships Peter Scazzero
  41. Speaking Up for Yourself on the Job: Getting More of What You Want More of the Time Made for Success
  42. Guided Meditations for Anxiety, Trauma, Addiction, & Self-Healing: 2+ Hours of Guided Meditations to Help You Overcome Your Anxiety and Past Trauma to Live with a Clear Mind and Find Inner Peace The Mindfulness Mentors
  43. Lateral Thinking Puzzles Arcturus Publishing
  44. Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds Thomas Hübl
  45. Circle of the 9 Muses: A Storytelling Field Guide for Innovators and Meaning Makers David Hutchens
  46. Feed Your Brain: The Cookbook Delia McCabe

Empieza por aquí

Ver todos los títulos
  1. Victoria: Premio Planeta 2024 Paloma Sánchez-Garnica
    4.6
  2. Mi recuerdo es más fuerte que tu olvido: Premio de Novela Fernando Lara 2016 Paloma Sánchez-Garnica
    4.4
  3. Las que no duermen NASH Dolores Redondo
    4.6
  4. Por si un día volvemos María Dueñas
    4.6
  5. La brisa de oriente Paloma Sánchez-Garnica
    4.5
  6. El alma de las piedras Paloma Sánchez-Garnica
    4.3
  7. El libro de las hermanas Amélie Nothomb
    4.2
  8. El lejano país de los estanques Lorenzo Silva
    4.1
  9. La saga de los longevos 1. La Vieja Familia Eva García Sáenz de Urturi
    4.2
  10. La mala costumbre Alana S. Portero
    4.6
  11. La saga de los longevos 2. Los Hijos de Adán Eva García Sáenz de Urturi
    4.5
  12. Pecados 1. Rey de la ira Ana Huang
    3.9
  13. Las fuerzas contrarias Lorenzo Silva
    4.4
  14. Pecados 2. Rey de la soberbia Ana Huang
    3.9
  15. Pecados 3. Rey de la codicia Ana Huang
    4

Siempre con Storytel:

  • Acceso ilimitado

  • Modo sin conexión

  • Modo Infantil

  • Cancela en cualquier momento

Historias ilimitadas siempre
Oferta por tiempo limitado

Ilimitado

Para los que quieren escuchar y leer sin límites.

$7.99 /mes

  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Modo Infantil

  • Cancela en cualquier momento

Pruébalo ahora
Compañía
Explorar
Enlaces importantes
Idioma y región

  • Español

  • América Latina

  • App Store
  • Google Play
Síguenos