Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 1 millón de títulos
  • Títulos exclusivos + Storytel Originals
  • 7 días de prueba gratis, luego $7.99 /mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3
Cover for Avoidant Attachment Style : Guide & Workbook: The Blueprint To Dismantle Your Emotional Fortress And Discover Fearless, Vulnerable, Secure, Lasting Love

Avoidant Attachment Style : Guide & Workbook: The Blueprint To Dismantle Your Emotional Fortress And Discover Fearless, Vulnerable, Secure, Lasting Love

Colecciones

5 de 4

Duración
4 h 36 m
Idioma
Inglés
Formato
Categoría

Desarrollo personal

☑️ THERAPIST APPROVED ☑️ Edited and approved by Erin Knebel, LCSW💛 UNLOCK YOUR POTENTIAL FOR DEEP CONNECTION 💛

Transform your avoidant patterns into secure, lasting bonds with the Avoidant Attachment Style Guide & Workbook. If relationships feel overwhelming or you keep love at arm's length, this comprehensive resource offers hope and practical solutions.

💛 What You'll Learn: • Understanding avoidant attachment through a proven 3-part framework • Rewiring your mindset using neuroplasticity principles • Mastering emotions without feeling exposed • Building independence while maintaining healthy connections • Strengthening your capacity for intimacy through targeted exercises

💛 Unique Features: • Therapist-verified techniques • Interactive workbook included • Evidence-based transformation strategies • Real success stories for inspiration

💛 Your Path to Secure Relationships Learn to break down your emotional barriers through guided reflections and proven cognitive-behavioral tools. Experience the joy of balanced relationships instead of stress and isolation.

💛 Perfect For Those Ready To: • Create lasting connections • Release fear around intimacy • Transform their relationship with love

⭐️ BONUS FEATURES ⭐️ • FREE 71-page companion Workbook • Access to our supportive community • Regular updates with the latest research on Attachment Theory

Begin your journey to secure attachment. Get your copy today!

© 2025 LearnWell Books (Audiolibro): 9781922922953

Fecha de lanzamiento

Audiolibro: 22 de enero de 2025

Otros también disfrutaron...

  1. Anxiety In Relationship: How to Eliminate Negative Thinking, Insecurity and Fear in Your Relationship. Advice for Making Your Communication Work
    Anxiety In Relationship: How to Eliminate Negative Thinking, Insecurity and Fear in Your Relationship. Advice for Making Your Communication Work Abigail Palmer
  2. The Love Habit: Daily Self-Care Practices for a Happier Life & Healthier Relationships
    The Love Habit: Daily Self-Care Practices for a Happier Life & Healthier Relationships Rainie Howard
  3. Master Your Relationship Anxiety
    Master Your Relationship Anxiety Georgie Collinson
  4. Anxious Attachment Recovery: 7 Proven Steps to Conquer Insecurity and Build Strong, Lasting Relationships
    Anxious Attachment Recovery: 7 Proven Steps to Conquer Insecurity and Build Strong, Lasting Relationships Andrei Nedelcu
  5. Letting Go of Overthinking and Anxiety in Relationships: 57 Easy Techniques to Stop Overanalyzing, Rewire Your Anxious Thoughts, and Build Trust in Your Relationship
    Letting Go of Overthinking and Anxiety in Relationships: 57 Easy Techniques to Stop Overanalyzing, Rewire Your Anxious Thoughts, and Build Trust in Your Relationship Margaret Ellis
  6. Coping With Infertility, Miscarriage, and Neonatal Loss: Finding Perspective and Creating Meaning
    Coping With Infertility, Miscarriage, and Neonatal Loss: Finding Perspective and Creating Meaning Amy Wenzel, PhD
  7. How to Speak Life to Your Husband: When All You Want to Do Is Yell at Him
    How to Speak Life to Your Husband: When All You Want to Do Is Yell at Him Ann Wilson
  8. Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
    Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives Sharon Martin, DSW, LCSW
  9. Building Self-Esteem for Girls: How to Parent Your Daughter in the Age of Social Media
    Building Self-Esteem for Girls: How to Parent Your Daughter in the Age of Social Media Paula Baker
  10. The Upward Spiral
    The Upward Spiral Val Toledo
  11. The Bumpy Road to Better: Unlocking the Hidden Power in Hard Things
    The Bumpy Road to Better: Unlocking the Hidden Power in Hard Things Tim Timberlake
  12. Life under Pressure: The Social Roots of Youth Suicide and What to Do About Them
    Life under Pressure: The Social Roots of Youth Suicide and What to Do About Them Seth Abrutyn
  13. 28 Days of Resilience: All you need to know about your innate ability to bounce back
    28 Days of Resilience: All you need to know about your innate ability to bounce back Vivienne Edgecombe
  14. Turn Toward the Sun: Releasing What If and Embracing What Is
    Turn Toward the Sun: Releasing What If and Embracing What Is Mandy Hale
  15. The Body-Based Obsessions Workbook: CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain
    The Body-Based Obsessions Workbook: CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain Molly Bradley Schiffer, LCPC
  16. The Women We've Been Waiting For: A 40-Day Devotional for Self-Care, Resilience, and Communal Flourishing
    The Women We've Been Waiting For: A 40-Day Devotional for Self-Care, Resilience, and Communal Flourishing Tiffany Bluhm
  17. INSECURE ATTACHMENT: Healing from Insecurity, Fostering Healthy Connections, and Embracing Emotional Resilience (2024)
    INSECURE ATTACHMENT: Healing from Insecurity, Fostering Healthy Connections, and Embracing Emotional Resilience (2024) TYRONE SCHUMAN
  18. The Inner Bonding Masterclass LIVE Edition: Heal Trauma, Anxiety, and Relationship Difficulties and Thrive as a Loving Adult
    The Inner Bonding Masterclass LIVE Edition: Heal Trauma, Anxiety, and Relationship Difficulties and Thrive as a Loving Adult Margaret Paul, Ph.D.
  19. The Anxiety and Phobia Workbook: Revised & Updated 8th Edition
    The Anxiety and Phobia Workbook: Revised & Updated 8th Edition Edmund J. Bourne, PhD
  20. Nine Essential Conversations Before You Say I Do
    Nine Essential Conversations Before You Say I Do Gary Thomas
  21. Death to Beauty: The Transformative History of Botox
    Death to Beauty: The Transformative History of Botox Eugene M. Helveston
  22. Healing For Damaged Emotions
    Healing For Damaged Emotions David A. Seamands
  23. Meditations for Women Who Do Too Much - Revised Edition
    Meditations for Women Who Do Too Much - Revised Edition Anne Wilson Schaef
  24. 9 Techniques for Self-Compassion
    9 Techniques for Self-Compassion Anna Bridges
  25. Smart Muscles Smart Brain: Learn the somatic movement way to retrain tight muscles, reduce pain, improve posture and move well through life
    Smart Muscles Smart Brain: Learn the somatic movement way to retrain tight muscles, reduce pain, improve posture and move well through life Emily Harrison
  26. Head, Heart, and Hands Listening in Coach Practice: The Listening Coach
    Head, Heart, and Hands Listening in Coach Practice: The Listening Coach Kymberly Dakin-Neal
  27. La Vie Est Belle: Learning to live hopefully ever after
    La Vie Est Belle: Learning to live hopefully ever after Vie Portland
  28. A Right Brain Awakening: What Grief Taught A Heartbroken Engineer
    A Right Brain Awakening: What Grief Taught A Heartbroken Engineer John Lodal
  29. Happy Soul. Hungry Mind.: — A modern-day parable about Non-Religious, Practical Spirituality
    Happy Soul. Hungry Mind.: — A modern-day parable about Non-Religious, Practical Spirituality Ravi Kathuria
  30. Stop Chasing Happy: And Start Pursuing Your Purpose
    Stop Chasing Happy: And Start Pursuing Your Purpose Phil Waldrep
  31. A little philosophy of life
    A little philosophy of life Robert J. Burdette
  32. From Behaving to Belonging: The Inclusive Art of Supporting Students Who Challenge Us
    From Behaving to Belonging: The Inclusive Art of Supporting Students Who Challenge Us Kate MacLeod
  33. Crossing Between Worlds: Moving and Being Moved Through the Transitions of Life
    Crossing Between Worlds: Moving and Being Moved Through the Transitions of Life Daryl Chow
  34. What If You're Right?
    What If You're Right? Dr. Emily Colwell
  35. Untying the Knot: Coping with the Breakup of a Non-Marital Relationship
    Untying the Knot: Coping with the Breakup of a Non-Marital Relationship Brian Gibson
  36. From Small to Tall
    From Small to Tall Christina Trezevant McGriff
  37. The Acceptance and Commitment Therapy Skills Workbook: Cope with Emotional Pain, Connect with What Matters, and Transform Your Life
    The Acceptance and Commitment Therapy Skills Workbook: Cope with Emotional Pain, Connect with What Matters, and Transform Your Life Jennifer Gregg, PhD
  38. The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection
    The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection Mima Simic, MD
  39. The Life Audit: A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want
    The Life Audit: A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want Ximena Vengoechea
  40. Emotional intelligence For Beginners: Improve your Social Skills
    Emotional intelligence For Beginners: Improve your Social Skills Marvin N. Gosha
  41. The Psychology of the Teenage Brain
    The Psychology of the Teenage Brain John Coleman
  42. The Miscarriage Map: What To Expect When You Are No Longer Expecting
    The Miscarriage Map: What To Expect When You Are No Longer Expecting Dr. Sunita Osborn
  43. Eat Without Fear: Harnessing Science to Confront and Overcome Your Eating Disorder
    Eat Without Fear: Harnessing Science to Confront and Overcome Your Eating Disorder Carolyn Black Becker

Explora nuevos mundos

  • Más de 1 millón de títulos

  • Modo sin conexión

  • Kids Mode

  • Cancela en cualquier momento

Unlimited

Para los que quieren escuchar y leer sin límites.

$7.99 /mes
7 días gratis
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Modo Infantil

  • Cancela en cualquier momento

Pruébalo ahora