Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 900 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 días de prueba gratis, luego $7.99 /mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3

Express yourself & heal your inner child Audio Coaching Session & Meditations: heal wounds, speak up for yourself, draw clear boundaries, protection, embrace your imperfections, reparenting, traumas

Duración
6H 9min
Idioma
Inglés
Format
Categoría

Desarrollo personal

Do you feel trapped by the weight of unresolved childhood trauma, unable to move forward in your journey? The lingering effects of past experiences can create a sense of stagnation, preventing you from living your life to its fullest potential. This emotional burden can manifest as repeated patterns of negative behavior, emotional distress, and an overall sense of being stuck, making it difficult to achieve personal growth and inner peace.

The persistent influence of unhealed inner child wounds can lead to feelings of frustration and helplessness, impacting your relationships, career, and overall well-being. If you are tired of being held back by these emotional scars and long for a profound transformation, our "Express Yourself & Heal Your Inner Child Audio Coaching Session & Meditations" can guide you.

In this audiobook, we will:

• Be your coach, providing guidance and support tailored to your emotional needs • Help you raise your self-esteem, allowing you to break free from past patterns and cycles • Facilitate a profound emotional transformation, empowering you to express yourself authentically • Equip you with powerful meditative techniques to heal your inner child and elevate your sense of self-worth

Embark on a transformative journey towards emotional freedom and self-discovery with our "Express Yourself & Heal Your Inner Child Audio Coaching Session & Meditations." Discover the power within you to heal past wounds and embrace a new reality filled with peace, clarity, and personal growth. It's time to let go of the past and step into a future where you can thrive, feeling liberated, empowered, and aligned with your true self.

© 2024 Living32 (Audiolibro): 9798882333453

Fecha de lanzamiento

Audiolibro: 27 de junio de 2024

Otros también disfrutaron...

  1. Adult Children of Emotionally Immature Parents Coaching & Meditation Audio Course: ultimate self-care recovery, set boundary, heal from the past, guilt shame hurt pain, narcissistic abuse, self parent Shining Mind
  2. The Anger Management Workbook for Women: The Problem With Being an Angry Woman and How to Fix it - Includes 19 Practical Strategies to Master Your Emotions Victoria Tyler
  3. Heal your self worth, self value, self-acceptance Audio Meditation Course: Ultimate self love, self approval, heal deep seated wounds, positive belief system, deservedness, love from within Shining Mind
  4. Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak Jonah Paquette, PsyD
  5. THE CBT WORKBOOK: A Practical Guide to Cognitive Behavioral Therapy (2023 Crash Course for Newbies) Kara Sims
  6. Confidence Lost / Confidence Found: How to Reclaim the Unstoppable You Kate McGuinness
  7. Inner Child Healing With Your Breath: escape from dark psychology manipulation Million Breath
  8. Repair your heart from sadness coaching session & Meditations Self-Healing tool kit: reclaim true self after sadness, overcome betrayal, renew confidence strength, love again, be your true self LoveAndBloom
  9. Healing Honestly: The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame Alisa Zipursky
  10. Ultimate You: Heal. Reclaim. Become. Live Your Awesome Life Sharon Pearson
  11. Ultimate coaching for fears, worries & anxieties Coaching Sessions, Hypnosis & meditations: release toxic thought, break free chronic anxiety, receive abundance, attract miracles, fear of change Shining Mind
  12. Reclaim Your Life After Trauma: The Power of Goal Setting Stephanie M. Hutchins, PhD
  13. What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt Kate Richardson
  14. Own your shadows coaching sessions, healing meditations & hypnosis session: self healing technique, deep awakening tools, love all aspects of yourself, own your truth, be authentic LoveAndBloom
  15. Stop Overreacting: Effective Strategies for Calming Your Emotions Judith Siegel, PhD
  16. Eliminate Negativity : 2 Books in 1: Eliminate Negativity : 2 Books in 1 : How to Stop Negative Thinking + Toxic Positivity – Break the Cycle of Overthinking, Overcome Rumination, Reframe Your Thoughts, and Master Emotions Chase Hill
  17. Couples Therapy Workbook: 30 Guided Conversations to Re-Connect Relationships Kathleen Mates-Youngman
  18. Goodfinding: A User's Guide to EQ and Your Brilliant Mind William G. DeFoore, Ph.D.
  19. Find Your Flow Emma Maidment
  20. Wired for Connection: The counterintuitive lessons a therapist learned from her clients Carolyn Klassen
  21. Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections Andy Gardner
  22. Remove the Mask: Trust in Your True Self Lesley Van Staveren
  23. Whole : 11 Universal Truths For An Inspired Life Pamela Puja Kirpalani
  24. The Only Advanced Manifesting Book You Need: 50 Advanced Law Of Attraction & Manifestation Techniques You Can Add To Your Daily Life To Attract Money, Abundance, Love & Health Abigail M. Brooks
  25. Fierce Joy Susie Rinehart
  26. Free and Clear: Get Unstuck and Live the Life You Want Shira Miller
  27. Summary: Fast Like a Girl (Dr. Mindy Pelz): A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones Liam Daniels
  28. Know Your Why: Finding and Fulfilling Your Calling in Life Ken Costa
  29. Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan Christina Reese
  30. The Food and Feelings Workbook: A Full Course Meal on Emotional Health Karen R. Koenig, LCSW, M.Ed
  31. Coping with stresses coaching sessions, hypnosis & meditations Practical daily tools: healthy mental state, release anxieties, simply feeling good, care free life, master your mood LoveAndBloom
  32. Work Your Money, Not Your Life: How to Balance Your Career and Personal Finances to Get What You Want Roger Ma
  33. How to Achieve a Supreme Personality and Have Fun in Living: A Cure for Doubt, Fear, and Worry Dr. Delmer Eugene Croft
  34. The Polyvagal Path to Joyful Learning: Transforming Classrooms One Nervous System at a Time Debra Em Wilson
  35. Emotional Balance For Women: Unlocking Your True Potential Ava Hadley
  36. Cognitive Behavioral Therapy: Simple Techniques for CBT Self Help to Managing Anxiety, Sensitive Empath, Anger and Overcome Depression. Michelle Schwanke
  37. A Book Called YOU: Understanding the Enneagram from a Grace-Filled, Biblical Perspective Matthew Stephen Brown
  38. Eye Movement Desensitization and Reprocessing (EMDR): Processing Trauma through Eye Movement Vivian Westlake
  39. THE PRESENCE INNER WORK: Cultivating a Deeper Connection with Self through Mindfulness, Meditation, and Spiritual Growth Diego Simon
  40. Bounce: Overcoming Adversity, Building Resilience and Finding Joy Cassandra Gaisford
  41. Good Enough: A roadmap for compassionate self-acceptance Nikki Heyder
  42. Assertive Communication Skills : 2 Books in 1: Assertiveness Training + Stop People Pleasing - How to Stand Up for Yourself, Set Healthy Boundaries, Say No and Stop Caring What Others Think Chase Hill
  43. Relationship Rehab: Improve Your Emotional IQ to Finally Reach Relationship Nirvana K.C. Smith
  44. Love From the Inside Out: Lessons and Inspiration for Loving Yourself, Your Life, and Each Other Robert Mack
  45. The Father's Blessing: Healing the Father Wound Paul Teske
  46. Healing from Toxic Relationships: A Feature Teaching From Breaking Soul Ties Dennis Clark
  47. Healthy Relationships: A Couple’s Therapy Guide to Overcome Jealousy, Anxiety, Insecurity and Attachment Michelle Martin

Siempre con Storytel:

  • Acceso ilimitado

  • Modo sin conexión

  • Modo Infantil

  • Cancela en cualquier momento

Historias ilimitadas siempre
Oferta por tiempo limitado

Ilimitado

Para los que quieren escuchar y leer sin límites.

$7.99 /mes
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Modo Infantil

  • Cancela en cualquier momento

Pruébalo ahora