Menopause Reset!
- Autores
- Editorial
- 1 calificaciones
3
- Idioma
- Inglés
- Formato
- Categoría
Desarrollo personal
Menopause Reset! is the revolutionary, scientifically-proven program that helps women control the physiological effects of perimenopause and menopause with mind, diet, and exercise solutions that keep blood sugar levels stable and bodies in the fat-burning zone all day long.
In the past, controversial hormonal replacement therapy was the only method by which women could positively affect menopausal symptoms. But Menopause Reset! changes all of that. The program specifically regulates blood glucose with food, exercise, and highly effective stress reduction techniques, allowing women to stop and reverse menopausal weight and fat gain. Based on the successful treatment of tens of thousands of women whose life-changing results are included in the book, Dr. Harpaz has put together an easy, 3-step solution that targets the triggers of menopause and its symptoms.
Menopause Reset! teaches women all about their metabolic mechanisms: what they are, how they work, and, most importantly, how to manipulate them to achieve sustainable weight loss and get their bodies back!
© 2012 Rodale (Libro electrónico): 9781609617479
Fecha de lanzamiento
Libro electrónico: 5 de junio de 2012
Libros similares a Menopause Reset!
- Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care Tara Stiles
- Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age Suzanne Gilberg-Lenz, Marjorie Korn
- Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight Magdalena Wszelaki
- Be Kind to Yourself: Releasing Frustrations and Embracing Joy Cindy Bunch
- Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More Nicolette Richer
- Good Clean Food: Super Simple Plant-Based Recipes for Every Day Lily Kunin
- Everyday Wellness: 12 steps to a healthier, happier you MaryRuth Ghiyam
- Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
- A More Beautiful Life: A Simple Five-Step Approach to Living Balanced Goals with HEART Whitney English
- Elegant Simplicity: The Art of Living Well Satish Kumar
- Clean Mama's Guide to a Healthy Home: The Simple, Room-by-Room Plan for a Natural Home Becky Rapinchuk
- Seven Transforming Gifts of Menopause: An Unexpected Spiritual Journey Cheryl Bridges Johns
- This is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want Michael F. Roizen
- Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy Sherianna Boyle
- Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever Kelly LeVeque
- The Daniel Cure: The Daniel Fast Way to Vibrant Health Susan Gregory, Richard J. Bloomer
- Cultivate: A Grace-Filled Guide to Growing an Intentional Life Lara Casey
- Comerás flores Lucía Solla Sobral
- La Biblioteca de la Medianoche (AdN) Matt Haig
- Zodiac Academy 1. El despertar Susanne Valenti, Caroline Peckham
- La novia gitana (Inspectora Elena Blanco 1) Carmen Mola
- Llevará tu nombre Sonsoles Ónega
- Los Huérfanos Carmen Mola
- El baile de las criadas: Premio de Novela Fernando Lara 2026 Marta Platel
- Lady Mayfield Julie Klassen
- La historia perdida de Eva Fuentes Chanel Cleeton
- Con amor, mamá: El thriller más viral del año, que se ha convertido en un fenómeno global Iliana Xander
- Principio, medio, fin Valeria Luiselli
- Malditos Arturo del Burgo
- 25 últimos veranos Stephan Schäfer
- Verity. La sombra de un engaño Colleen Hoover
- Pecados 1. Rey de la ira Ana Huang
Explora nuevos mundos
Más de 1 millón de títulos
Modo sin conexión
Kids Mode
Cancela en cualquier momento
Unlimited
Escucha y lee sin límites.
$7.99 /mes
1 cuenta
Acceso ilimitado
Escucha y lee los títulos que quieras
Modo sin conexión + Modo Infantil
Cancela en cualquier momento
