Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 900 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 días de prueba gratis, luego $7.99 /mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3

Mindfulness for a Happy Life: New Teachings of an Old Tradition for Today’s World

Idioma
Inglés
Format
Categoría

Religión y espiritualidad

Mindfulness for a Happy Life is a beautiful guide to what insight meditation really is. Robert's personable, funny, sweet, sad, and ultimately human and humane teachings are told in simple terms so that anybody, from the skeptic to the monk, can access the heart and truth of mindfulness practice.

If you have never meditated and can't understand why anyone would spend time on a cushion doing nothing, this is the book for you. You will find down-to-earth instructions that give you a direct experience of mindfulness as well as ways to measure the impact of your mindfulness practice. This book will inspire you to love life and to face everything that comes your way with grace, compassion, and wisdom.

If you have meditated all your life, but not found awakening, this book is for you. This book will demystify and clarify the teachings of Buddhism so that you can better understand your own process. You will find instructions and stories that will change your practice. Instructions, exercises, and stories are used to give you an experience that can shift your perspective and transform your practice so that you access happiness through insight.

© 2020 Resource Publications (eBook): 9781532673696

Fecha de lanzamiento

eBook: 23 de junio de 2020

Otros también disfrutaron...

  1. A Joosr Guide to… The Art of Happiness by The Dalai Lama and Howard Cutler: A Handbook for Living Joosr
  2. How to See Yourself As You Really Are His Holiness the Dalai Lama
  3. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  4. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  5. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  6. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  7. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  8. The Art of Happiness: A Handbook for Living His Holiness the Dalai Lama
  9. No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
  10. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  11. The Secret Rhonda Byrne
  12. Your Sacred Self Wayne W. Dyer
  13. Pulling Your Own Strings Wayne W. Dyer
  14. The Power of Now Eckhart Tolle
  15. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  16. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  17. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  18. Advice On Dying: And Living a Better Life His Holiness the Dalai Lama
  19. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  20. Silence: The Power of Quiet in a World Full of Noise Thich Nhat Hanh
  21. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  22. Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life Beth Kempton
  23. What I Know for Sure Oprah Winfrey
  24. Why Has Nobody Told Me This Before? Julie Smith
  25. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  26. 60 MINUTES TO MASTER BUDDHISM Michael Chaskalson
  27. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  28. Manifest Your Destiny Wayne W. Dyer
  29. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  30. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  31. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  32. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  33. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  34. Living a Life of Inner Peace Eckhart Tolle
  35. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  36. Solve For Happy: Engineer Your Path to Joy Mo Gawdat
  37. Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness Eric Harrison
  38. How to Practice: The Way to a Meaningful Life His Holiness the Dalai Lama
  39. How to Not Die Alone: The Surprising Science That Will Help You Find Love Logan Ury
  40. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  41. Courage: Overcoming Fear and Igniting Self-Confidence Debbie Ford
  42. The Seat of the Soul: 25TH Anniversary Edition Gary Zukav
  43. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  44. Stillness Speaks Eckhart Tolle
  45. The Gift: 14 Lessons to Save Your Life Edith Eva Eger
  46. Buddhism Is Not What You Think: Finding Freedom Beyond Beliefs Steven Hagen
  47. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey

Siempre con Storytel:

  • Acceso ilimitado

  • Modo sin conexión

  • Modo Infantil

  • Cancela en cualquier momento

Historias ilimitadas siempre
Oferta por tiempo limitado

Ilimitado

Para los que quieren escuchar y leer sin límites.

$7.99 /mes
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Modo Infantil

  • Cancela en cualquier momento

Pruébalo ahora