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Navigating Crisis With Mindfulness Practices

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Duración
57min
Idioma
Inglés
Format
Categoría

Religión y espiritualidad

How may we use mindfulness practices to overcome crises? Here Alexander shares his innovative program for using mindfulness meditation, creative thinking, and cutting-edge positive psychology tools to transform times of crisis into opportunities for greater personal awareness, clarity, and creativity.

© 2024 New Dimensions Foundation (Audiolibro): 9780781316613

Fecha de lanzamiento

Audiolibro: 24 de enero de 2024

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