Descubre un mundo infinito de historias
Desarrollo personal
Harness the power of your mind for better sleep. Renowned brain hacker Keith Barry has spent his career mastering the science of hypnosis and sleep, aiding countless individuals in overcoming damaging sleep patterns while establishing new, beneficial habits. Now, he wants to help you. In this transformative programme, Keith unveils his unique approach: integrating hypnosis, neuroscience and brain-hacking techniques to assist anyone who is struggling to attain deep, revitalising sleep. With this truly life-changing book you will not only understand the mechanics of your sleep patterns but will also possess the tools to rewire your brain for a restful and rejuvenating night's sleep.
© 2024 Gill Books (eBook): 9781804580400
Fecha de lanzamiento
eBook: 19 de septiembre de 2024
Tags
Acceso ilimitado
Modo sin conexión
Modo Infantil
Cancela en cualquier momento
Para los que quieren escuchar y leer sin límites.
1 cuenta
Acceso ilimitado
Escucha y lee los títulos que quieras
Modo sin conexión + Modo Infantil
Cancela en cualquier momento
Español
América Latina