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The Neurology Of Habit - Based On The Teachings Of The Power Of Habit By Charles Duhigg

Duración
15min
Idioma
Inglés
Format
Categoría

Desarrollo personal

THE NEUROLOGY OF HABIT

BASED ON THE TEACHINGS OF

“THE POWER OF HABIT”

BY CHARLES DUHIGG

WRITTEN BY: METABOOKS PUBLISHING

CONTENTS OF THE BOOK:

The Habit Loop: How the Brain Works

The Craving Brain: Cultivating New Habits

Willpower as an Automatic Habit

Keystone Habits: Orchestrating Brain-Wide Change

The Neurology of Free Will: Responsibility for Our Habits

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© 2025 Metabooks Publishing (Audiolibro): 9798318044304

Fecha de lanzamiento

Audiolibro: 16 de junio de 2025

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