Yoga Nidra Scripts - Energy: Individual Script Uma Shaw
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Yoga Nidra Scripts - CALM: Individual Script
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- 0 h 18 m
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Desarrollo personal
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided yoga nidra script promotes calmness and deep relaxation. This is just one individual script from the book.
© 2024 SQ Books (Audiolibro): 9798868782091
Fecha de lanzamiento
Audiolibro: 1 de febrero de 2024
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