Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 1 millón de títulos
  • Títulos exclusivos + Storytel Originals
  • 7 días de prueba gratis, luego $7.99 /mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3
Cover for You need to hear this: Self-help with a sense of humor

You need to hear this: Self-help with a sense of humor

Duración
0 h 58 m
Idioma
Inglés
Formato
Categoría

Desarrollo personal

Anastasia grew up in a weird mix of chaos. As a Bi-Racial child, she experienced the truths of the world in a very fast and open, and sometimes aggressive, way. That’s how she became an actress and comedian, learning quickly that to entertain is an easy way to deliver messages and to make people laugh is good for the soul and great way to break up the chaos. Nobody can stay mad while chuckling. Try it. I’ll wait. See?! Anastasia has lived by this philosophy. With honesty and love and bit of humor she tells you hard truths and teaches you how to be your own best friend in this Self-help essay book. It includes things like Cake Wednesday to celebrate life’s wins every week. And Days of yes, because everyone should have days where they don’t hear no, and so much more. So take a seat because You need to hear this!

© 2023 Anastasia Washington (Audiolibro): 9798368908618

Fecha de lanzamiento

Audiolibro: 17 de febrero de 2023

Otros también disfrutaron...

  1. I Didn't ask to Be Me: Psychological, Spiritual, & Sober
    I Didn't ask to Be Me: Psychological, Spiritual, & Sober Rick Breitweiser
  2. Story Like You Mean It: How to Build and Use Your Personal Narrative to Illustrate Who You Really Are
    Story Like You Mean It: How to Build and Use Your Personal Narrative to Illustrate Who You Really Are Dr. Dennis Rebelo
  3. To All That Speak: The Ultimate Guide To Building the Most Updated Existence Awareness
    To All That Speak: The Ultimate Guide To Building the Most Updated Existence Awareness Brandon Wolfe
  4. Nature’s Rhapsody Of Soothing Urban Rainfall Tunes Mixed With Melodic Piano Rhythms For Deep Calm & Emotional Healing: Experience Calm Nights for Enhanced Wellbeing Using Enhanced BGM 8D Audio
    Nature’s Rhapsody Of Soothing Urban Rainfall Tunes Mixed With Melodic Piano Rhythms For Deep Calm & Emotional Healing: Experience Calm Nights for Enhanced Wellbeing Using Enhanced BGM 8D Audio Selena Brooke
  5. Positive Life Answers: Optimism Habits Made Easy - Part 2
    Positive Life Answers: Optimism Habits Made Easy - Part 2 Dr. Mary Ann Mercer
  6. The Business of Is-Ness: How to Live in the World God Made
    The Business of Is-Ness: How to Live in the World God Made David Schrock
  7. What if...?: How to reframe challenges into opportunities for growth
    What if...?: How to reframe challenges into opportunities for growth Bronwyn Frazer
  8. Humility: The Path to True Greatness - Embracing a Servant's Heart
    Humility: The Path to True Greatness - Embracing a Servant's Heart Esther Jameson
  9. Influence: Improve Your Social Skills and Understand the Game of Manipulation
    Influence: Improve Your Social Skills and Understand the Game of Manipulation Norton Ravin
  10. Where Compassion Begins: Foundational Practices to Enhance Mindfulness, Attention and Listening from the Heart
    Where Compassion Begins: Foundational Practices to Enhance Mindfulness, Attention and Listening from the Heart Jared Seide
  11. Gardening on the Cheap: Tips & Tricks for Making the Most of Your Kitchen Garden
    Gardening on the Cheap: Tips & Tricks for Making the Most of Your Kitchen Garden Liv Montgomery
  12. Service: The Act of Helping - Using Your Gifts to Benefit Others
    Service: The Act of Helping - Using Your Gifts to Benefit Others Esther Jameson
  13. Authoring Future Voices: A Modern Guide to Writing, Publishing and Thriving as an Author in 2025
    Authoring Future Voices: A Modern Guide to Writing, Publishing and Thriving as an Author in 2025 Siddharth Sharma
  14. COGNITIVE BIASES: Learn to Think Better
    COGNITIVE BIASES: Learn to Think Better Kai L. Wood
  15. Small Habits Create Big Change: Strategies to Avoid Burnout and Thrive in Your Education Career
    Small Habits Create Big Change: Strategies to Avoid Burnout and Thrive in Your Education Career Rebecca Branstetter
  16. The Bliss Wheel: Sublimation and Natural Healing Guided Mediations from the Nalanda Institute
    The Bliss Wheel: Sublimation and Natural Healing Guided Mediations from the Nalanda Institute Joe Loizzo
  17. Signals of Transcendence: Listening to the Promptings of Life
    Signals of Transcendence: Listening to the Promptings of Life Os Guinness
  18. The Book of Feeling Blue: Understand and Manage Depression
    The Book of Feeling Blue: Understand and Manage Depression Gwendoline Smith
  19. I Know: A Practical Guide for Awakening to What's Within and Finding Work-Life Integration
    I Know: A Practical Guide for Awakening to What's Within and Finding Work-Life Integration Michael S. Seaver
  20. Smarter Brain Better Life - Boost Your Memory, Focus and Performance by Better Understanding Your Brain: Hack Your Brain and be Happier, More Productive, More Focussed and Smarter
    Smarter Brain Better Life - Boost Your Memory, Focus and Performance by Better Understanding Your Brain: Hack Your Brain and be Happier, More Productive, More Focussed and Smarter Empowered Living
  21. Collywobbles: How to Negotiate When Negotiating Makes You Nervous
    Collywobbles: How to Negotiate When Negotiating Makes You Nervous Moshe Cohen
  22. Mindipulation
    Mindipulation Manuel Conor
  23. Self-Belief Is Your Superpower
    Self-Belief Is Your Superpower Tory Archbold
  24. Illumined Understanding
    Illumined Understanding Berta Dandler
  25. Holistic Therapy: Treating the Whole Person for Complete Healing
    Holistic Therapy: Treating the Whole Person for Complete Healing Vivian Westlake
  26. The One Thing We've Never Spoken About: Exposing our untold mental health crisis
    The One Thing We've Never Spoken About: Exposing our untold mental health crisis Elfy Scott
  27. Guided Meditation for Anxiety: Letting Go of Pain, Over-Thinking, OCD, Depression, Worry, Stress With Emotional Healing and Inspired Living
    Guided Meditation for Anxiety: Letting Go of Pain, Over-Thinking, OCD, Depression, Worry, Stress With Emotional Healing and Inspired Living Timothy Willink
  28. Confidence: Unapologetic & Unabridged
    Confidence: Unapologetic & Unabridged Augustus Vaughn
  29. The Life Manual: Tips, tricks and techniques for a stress-free home and life
    The Life Manual: Tips, tricks and techniques for a stress-free home and life Wendy Hobson
  30. Emotional Intelligence: Start at Zero: A Beginner's Guide to Navigating Emotional Intelligence
    Emotional Intelligence: Start at Zero: A Beginner's Guide to Navigating Emotional Intelligence Zero Audiobooks
  31. ANXIETY HACKS: PROVEN TECHNIQUES, TOOLS AND TIPS TO CALMNESS
    ANXIETY HACKS: PROVEN TECHNIQUES, TOOLS AND TIPS TO CALMNESS kate Hudson-Hall
  32. The Art of Getting It Wrong: Finding Good in the Misadventures of Life
    The Art of Getting It Wrong: Finding Good in the Misadventures of Life Stephen Miller
  33. Crack the Code: Winning Over Doubtful Customers: "Crack the Code: Unlock customer trust with captivating audio strategies for ultimate sales success!"
    Crack the Code: Winning Over Doubtful Customers: "Crack the Code: Unlock customer trust with captivating audio strategies for ultimate sales success!" Cyrus Larkwood
  34. Hypnosis For Anxiety and Rewire Your Brain: A Mindfulness Guide to Stop Overthinking, Panic Attacks, and Depression. Change Emotional Habits to Control Your Life and Boost Mindset for Success
    Hypnosis For Anxiety and Rewire Your Brain: A Mindfulness Guide to Stop Overthinking, Panic Attacks, and Depression. Change Emotional Habits to Control Your Life and Boost Mindset for Success Grace Victoria Rodriguez
  35. The Innovation Blueprint: A Comprehensive Guide to Building, Launching, and Profiting from New Ideas
    The Innovation Blueprint: A Comprehensive Guide to Building, Launching, and Profiting from New Ideas J Emanuel
  36. Like Precious Faith
    Like Precious Faith Smith Wigglesworth
  37. Chakra Healing For Beginners: How to achieve positive energy and balance your chakras
    Chakra Healing For Beginners: How to achieve positive energy and balance your chakras Marvin N. Gosha
  38. The power of goals: The secret to getting everything you want
    The power of goals: The secret to getting everything you want Daniel J. Martin
  39. The Art of Non-Expert Living
    The Art of Non-Expert Living Oberon Michaels
  40. Connecting the Dots of a Disconnected Life: Hope for a Fractured Soul
    Connecting the Dots of a Disconnected Life: Hope for a Fractured Soul Dvora Elisheva
  41. Why Smart Women Buy The Lies: And How Critical Thinking Reveals The Truth
    Why Smart Women Buy The Lies: And How Critical Thinking Reveals The Truth Annie McCubbin
  42. How To Dance With a Partner: The Gentle Method of Unambiguously Communicating Every Step in Every Social Dance
    How To Dance With a Partner: The Gentle Method of Unambiguously Communicating Every Step in Every Social Dance Andrew Weitzen
  43. Conquer Fear: Transform Your Life with Unshakeable Confidence: "Unlock your potential! Experience dynamic audio lessons that empower you to conquer fear and boost your confidence!"
    Conquer Fear: Transform Your Life with Unshakeable Confidence: "Unlock your potential! Experience dynamic audio lessons that empower you to conquer fear and boost your confidence!" Jorvan Stroud
  44. Breaking Free : Your Path to Independence from Controlling Parents
    Breaking Free : Your Path to Independence from Controlling Parents CHELSEA KISAKI
  45. The shortest book on creativity I could write
    The shortest book on creativity I could write David de Léon
  46. The Mother and Child Project: Raising Our Voices for Health and Hope
    The Mother and Child Project: Raising Our Voices for Health and Hope Zondervan
  47. Brain Health Action Plan: Simple, Science-Backed Lifestyle Changes that Optimize Cognitive Fitness and Reduce Alzheimer's Risk
    Brain Health Action Plan: Simple, Science-Backed Lifestyle Changes that Optimize Cognitive Fitness and Reduce Alzheimer's Risk Teryn Clarke MD
  48. The Ultimate Front Desk Guide For Orthodontists
    The Ultimate Front Desk Guide For Orthodontists Dr. Tyler Coles
  49. Counseling Children and Adolescents
    Counseling Children and Adolescents James David Rockefeller
  50. The College Survival Guide: Navigating Academics, Social Experiences, and Daily Life from Your Freshman Year and Beyond
    The College Survival Guide: Navigating Academics, Social Experiences, and Daily Life from Your Freshman Year and Beyond Joss Reed
  51. Handling Life's Hardships: First Aid For Life's Difficulties
    Handling Life's Hardships: First Aid For Life's Difficulties Robert E. Joyce
  52. Shifting into High Gear: One Man's Grave Diagnosis and the Epic Bike Ride That Taught Him What Matters
    Shifting into High Gear: One Man's Grave Diagnosis and the Epic Bike Ride That Taught Him What Matters Kyle Bryant
  53. Ketogenic Diet For Beginners - Questions & Answers: How To Use Keto For Health & Weight Loss With 50 Easy Ketogenic Recipe Ideas That Burn Fat, Boost Memory & Focus, Reverse Disease And Create Happiness!
    Ketogenic Diet For Beginners - Questions & Answers: How To Use Keto For Health & Weight Loss With 50 Easy Ketogenic Recipe Ideas That Burn Fat, Boost Memory & Focus, Reverse Disease And Create Happiness! simply healthy
  54. Escape the Trap: Escape the Trap effortlessly! Dive into top-notch audio lessons for your mind's power.
    Escape the Trap: Escape the Trap effortlessly! Dive into top-notch audio lessons for your mind's power. Dorian Wexley
  55. Questions for Couples Edition Money | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer
    Questions for Couples Edition Money | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer Sina Kim-Renken
  56. A Guide to Happiness: Using Mindfulness and Meditation
    A Guide to Happiness: Using Mindfulness and Meditation Tara Ward
  57. Mastering Your Life
    Mastering Your Life Malti Bhojwani
  58. Product Management for Beginners: A Beginner's Guide to Building Successful Products
    Product Management for Beginners: A Beginner's Guide to Building Successful Products Daniel Green
  59. Rekindling Connection: A Couples Therapy Workbook: Master Communication Skills, Heal Past Wounds, and Cultivate Lasting Love without Sacrificing Personal Growth
    Rekindling Connection: A Couples Therapy Workbook: Master Communication Skills, Heal Past Wounds, and Cultivate Lasting Love without Sacrificing Personal Growth Lena Winters
  60. HOW TO DEVELOP AND LAUNCH A DRINK BRAND
    HOW TO DEVELOP AND LAUNCH A DRINK BRAND RICHARD HORWELL
  61. Transform Your Retirement: Secrets to Achieve a Tax-Free Legacy: "Unlock the secrets to a tax-free retirement! Engaging audio lessons will transform your legacy planning journey."
    Transform Your Retirement: Secrets to Achieve a Tax-Free Legacy: "Unlock the secrets to a tax-free retirement! Engaging audio lessons will transform your legacy planning journey." Cyrus Ashdown
  62. Hypnosis for Public Speaking: Reduce your public speaking anxiety and build confidence
    Hypnosis for Public Speaking: Reduce your public speaking anxiety and build confidence Meditation andd Hypnosis Productions
  63. Abolish Anxiety: Transform Your Self-Image, Attitude, and Behavior
    Abolish Anxiety: Transform Your Self-Image, Attitude, and Behavior Dr. Emmett Miller
  64. Your Partner Is Dead, Now What?: Your Life's Not Over But It's Going To Suck For A While
    Your Partner Is Dead, Now What?: Your Life's Not Over But It's Going To Suck For A While Jessica Ayers
  65. My Buddhist Practice with positive results.: How you can apply to it and achieve positive results.
    My Buddhist Practice with positive results.: How you can apply to it and achieve positive results. Alex Leduc
  66. How to Overcome Depression, Fear, Anxiety, and Worry with CBT, DBT, & ACT: CBT Workbook, Dialectical Behavior Therapy, Acceptance and Commitmet Therapy
    How to Overcome Depression, Fear, Anxiety, and Worry with CBT, DBT, & ACT: CBT Workbook, Dialectical Behavior Therapy, Acceptance and Commitmet Therapy Sarah Z. Murphy
  67. Shit You Need to Know that Nobody Bothered to Tell You
    Shit You Need to Know that Nobody Bothered to Tell You Clark Merrill
  68. OPENING YOUR CRYPTO.COM ACCOUNT A BEGINNER'S GUIDE
    OPENING YOUR CRYPTO.COM ACCOUNT A BEGINNER'S GUIDE Rogelio Beltran
  69. Embrace Your Bold Self in Life's Toughest Moments: Discover your inner strength! Engage with audio lessons to shine in life's challenges and unleash your fearless spirit.
    Embrace Your Bold Self in Life's Toughest Moments: Discover your inner strength! Engage with audio lessons to shine in life's challenges and unleash your fearless spirit. Orson Hemsley
  70. Transform Your Empire: Secrets to Building Extraordinary Wealth: "Unlock your wealth-building potential! Dive into transformative audio lessons for extraordinary financial success."
    Transform Your Empire: Secrets to Building Extraordinary Wealth: "Unlock your wealth-building potential! Dive into transformative audio lessons for extraordinary financial success." Jorvan Greystone
  71. Easily Stop Emotional Eating: Overcome Poor Eating Habits and Feel Proud of Your Food Choices with Affirmations and Hypnosis
    Easily Stop Emotional Eating: Overcome Poor Eating Habits and Feel Proud of Your Food Choices with Affirmations and Hypnosis Elizabeth Snow
  72. You Were Fearfully and Wonderfully Made: Discover Your True Value!
    You Were Fearfully and Wonderfully Made: Discover Your True Value! Sharon A. Kühn
  73. When God Visits You
    When God Visits You Chris Oyalhilome, D.Sc., D.D.
  74. DBT Skills Workbook for Teens: 101 Engaging Exercises and Activities for Handling Difficult Emotions, Increasing Awareness, and Enhancing Coping Skills
    DBT Skills Workbook for Teens: 101 Engaging Exercises and Activities for Handling Difficult Emotions, Increasing Awareness, and Enhancing Coping Skills Ahoy Publications
  75. Speaking In Tongues For Spiritual Deliverance And Warfare Prayers: The Effectual Fervent Prayers That Works; 100 Powerful Prayers For Divine Favor And Blessings
    Speaking In Tongues For Spiritual Deliverance And Warfare Prayers: The Effectual Fervent Prayers That Works; 100 Powerful Prayers For Divine Favor And Blessings Moses Omojola
  76. Questions to Ask Your Mom | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer
    Questions to Ask Your Mom | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer Sina Kim-Renken
  77. No-Drama Parenting: Transform Chaos into Connection for Lifelong Growth: "Elevate your parenting skills! Enjoy transformative audio lessons that foster connection and growth without the chaos."
    No-Drama Parenting: Transform Chaos into Connection for Lifelong Growth: "Elevate your parenting skills! Enjoy transformative audio lessons that foster connection and growth without the chaos." Orson Kincade
  78. iChangers Series With Dr. James Walton and Suzannah Galland: Moving Forward From A Broken Heart (for men) & Finding The Perfect Lover
    iChangers Series With Dr. James Walton and Suzannah Galland: Moving Forward From A Broken Heart (for men) & Finding The Perfect Lover Dr. James E. Walton
  79. It's All About Who You Hire, How They Lead...and Other Essential Advice from a Self-Made Leader
    It's All About Who You Hire, How They Lead...and Other Essential Advice from a Self-Made Leader John Byrne
  80. Positive Affirmations for Black Women: Daily Affirmations to Eliminate Self-doubt, Believe in Yourself and Become Fearless
    Positive Affirmations for Black Women: Daily Affirmations to Eliminate Self-doubt, Believe in Yourself and Become Fearless Alicia Magoro
  81. Creative Grieving: A Hip Chick's Path from Loss to Hope
    Creative Grieving: A Hip Chick's Path from Loss to Hope Elizabeth Catignani
  82. Healing With Gods Words Grieves heartbreaks: Overcome your loss, Everlasting love, Support in heaven, true love beyond death, Seek comfort by Holy Spirit, encounter Jesus wisdom, new chapter
    Healing With Gods Words Grieves heartbreaks: Overcome your loss, Everlasting love, Support in heaven, true love beyond death, Seek comfort by Holy Spirit, encounter Jesus wisdom, new chapter TheLittleAngel
  83. Awakening the Physician Within
    Awakening the Physician Within Dr. Emmett Miller
  84. Smart Spending: The Teens' Guide to Cash, Credit, and Life's Costs
    Smart Spending: The Teens' Guide to Cash, Credit, and Life's Costs Kara McGuire
  85. The Game Of Life: Releasing The Wait When God Says Wait
    The Game Of Life: Releasing The Wait When God Says Wait Dacía James Lewis
  86. Optimal Performance: Relaxation and Imagery to Help You Become a Peak Performer
    Optimal Performance: Relaxation and Imagery to Help You Become a Peak Performer Emmett Miller

Explora nuevos mundos

  • Más de 1 millón de títulos

  • Modo sin conexión

  • Kids Mode

  • Cancela en cualquier momento

Unlimited

Para los que quieren escuchar y leer sin límites.

$7.99 /mes
7 días gratis
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Modo Infantil

  • Cancela en cualquier momento

Pruébalo ahora