Chinese Herbal Medicine Simplified: Traditional Remedies for Modern Health

The book "Chinese Herbal Medicine Simplified: Traditional Remedies for Modern Health" is an approachable reference that provides readers with an introduction to the ancient practice of Chinese herbal therapy as well as its relevance in the modern world. The principles of balance, harmony, and natural healing are demystified in this book, which has its origins in Traditional Chinese Medicine (TCM). It also teaches readers how to make use of Chinese medicines to improve their health and well-being.

This book discusses a wide variety of herbal medicines, including some that are effective in treating common problems such as colds, stress, and digestive difficulties, as well as those that are tonifying and raising energy levels. In addition to providing easy directions on how to safely incorporate herbs into daily life through the use of teas, tinctures, and supplements, it has a particular emphasis on the practical applications of herbs.

The book "Chinese Herbal Medicine Simplified" is an ideal choice for anyone who is either new to the field of herbal medicine or wishes to expand their knowledge of the subject. It offers a comprehensive introduction to herbal medicine. We address the essentials of herb safety, dosage, and sourcing so that you may use these treatments with confidence and ensure that they are effective. This will allow you to use these remedies with confidence. Anyone who is interested in adopting a natural and holistic approach to health, which makes use of a blend of traditional medical practices and contemporary wellness methods, will find this book to be an excellent resource.

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Audioboek: 6 november 2024